Daniel

[Daniel @DanielVChan]

@2StefanMoore Ashley 😇 RIP

[Aether. @aethercapitall]

@KobeissiLetter Rules are for the RULED.

When you have leverage, you get ACCESS.

[Brian Maierhofer @brianmaierhofer]

Parasympathetic Activation is the best way to rewire your brain from toxic habits, heal stored trauma, and restore your nervous system to optimal health.

Here’s what it is and how to do it:����

[Brian Maierhofer @brianmaierhofer]

4: Autoimmune diseases often begin with suppressed emotions.

Your body and mind are connected.

Studies show that chronic stress suppresses the immune system—leading to conditions like:

• Rheumatoid arthritis
• IBS & Crohn’s disease
• Chronic fatigue syndrome
• Fibromyalgia

Healing starts with processing emotions, not just treating symptoms.

[Brian Maierhofer @brianmaierhofer]

It’s not in your head—but it’s also not in your genes.

After 40 years of research, Dr. Gabor Maté found that childhood trauma is the hidden root of disease, addiction, and suffering.

Here are 10 mind-blowing lessons he teaches about healing trauma and reclaiming your life:🧵

[Julian Kwan @julian2kwan]

IXS 2.0

Our expansion plans into the US and Beyond.

What started in 2021 as a mission to build the world's first automated market maker for RWA assets and secondary trading, has expanded to become the settlement layer for all RWA protocols and assets and key infrastructure to solve many problems in the RWA industry

Welcome to https://t.co/ElgXpUSoC1 the Institutional Exchange Settlement Layer, here to help all RWA with liquidity and distribution solutions, the beginning of our next chapter

$IXS

[Brian Maierhofer @brianmaierhofer]

Why do humans get stuck in Trauma while wild animals recover naturally?

In the 1970s, Dr. Peter Levine noticed something remarkable:

Wild animals face death daily yet don’t develop PTSD, Depression, or Anxiety.

His discovery revolutionized how we understand trauma forever:🧵

[Daniel @DanielVChan]

@createmorejoy1 That's amazing!

Not too many people can say they've been in that position, so for her to have gotten out and now be thriving just shows how strong she is.

Thanks for sharing, Libby 😀

[Daniel @DanielVChan]

Sometimes we get so caught up in the online world that we forget the simple things in life that bring us joy.

Like volunteering.

Or donating blood.

Give something to your community without expecting anything in return and you'll notice how fulfilling it is.

[Daniel @DanielVChan]

@createmorejoy1 I feel like you and I are on the same wavelength.

Not easy to find in this day and age!

[Daniel @DanielVChan]

As a recovering oversharer, I'm starting to embrace this wisdom more and more with each passing day.

[Daniel @DanielVChan]

Traffic: one of life's greatest time sucks.

All that time could be put to better use.

That's why it's so crucial to work towards gaining remote-capable income.

[Daniel @DanielVChan]

@createmorejoy1 Oh, most definitely.

And yes, they are.

I love being a wordsmith. :)

[Daniel @DanielVChan]

Depressed?

Go for a walk.

Don't think, just get up and move.

All of those invasive, negative thoughts?

Ignore them.

They're not yours.

They were implanted by people trying to bring you down.

Once you get moving, it's signalling to your body that you've decided to start taking care of yourself.

Keep at it, day by day.

The noise will slowly become easier and easier to shut down.

I wish you all the best on your mental health journey.

[Daniel @DanielVChan]

Peace and serenity in life is underrated.

After facing a lot of unnecessary BS and drama, you really start to value those who bring love, calmness, and quiet to your existence.

[Daniel @DanielVChan]

The best tip I can give you on training martial arts is to only train with those who are good communicators and have self-control.

What is good communication?

Stating your intent and asking for permission.

It's that simple.

What is self-control?

Being able to control yourself from injuring others by avoiding excessive force, especially in difficult situations.

Happy training.

[Daniel @DanielVChan]

The best way to learn digital marketing is to do it.

Digital marketing is so much more than just social media.

It's email marketing, copywriting (words meant to persuade / sell), website design, automation, newsletter writing, and much more.

If you're just starting out, create content about what is meaningful to you.

[Daniel @DanielVChan]

@createmorejoy1 Well said!

[Daniel @DanielVChan]

It's not what's "wrong" with you. It's what happened to you.

What's "wrong" with you are merely opinions held by the observer.

And oftentimes, the observer thinks they know what's going on, but really, they don't have a damn clue.

However, what happened to you is objective.

You know what happened to you is real.

So ignore others' faulty assumptions about you and embrace your history and reality.