Darcy Knoblich

I empower and change lives through Health Coaching and Personal Training. I love sharing my passion of healthy living and inspiring others to do the same.

[Darcy Knoblich @DarcyKnoblich]

Me::is there chocolate in this? (holding up a bag of trail mix)
My Husband::there used to be. (big grin)

-->LOL!... http://t.co/1OjOKqHoSB

[Darcy Knoblich @DarcyKnoblich]

Its Thursday!!!! That means a NEW Serial Podcast. (I'm completely obsessed.) It's downloaded & ready for my... http://t.co/HDfQcHELa3

[Darcy Knoblich @DarcyKnoblich]

Gorgeous fall afternoon in DC. Perfect for a long walk & introspection. Taking it all in. #fall #leisurewalk

[Darcy Knoblich @DarcyKnoblich]

AWESOME final Spinning® class at WSC-Alexandria!

To my Thursday 6:15am riders: THANK YOU for your energy,... http://t.co/PysrMwOVtv

[Darcy Knoblich @DarcyKnoblich]

The end of an era:: Today I’m teaching my final Spinning® class at the gym where I taught my very first one many... http://t.co/8dFddbEpvd

[Darcy Knoblich @DarcyKnoblich]

Slowly (very slowly) re-adjusting to "real life" after an AMAZING trip to South Africa! Who has been & what was... http://t.co/oTrX15sm5e

[Darcy Knoblich @DarcyKnoblich]

“thePTDC’s 100,000 Fans Giveaway” http://t.co/Bgc3Fw48X5 via @jon_ptdc

[Darcy Knoblich @DarcyKnoblich]

“if you train in poor posture, you’ll adopt poor posture” - @catanzarogroup (via @jon_ptdc) at: http://t.co/ga6wpnUTDG

[Darcy Knoblich @DarcyKnoblich]

Maybe I was rejected…
So I could be redirected to something better.

LOVE this!!! It's from a recent EFT tapping... http://t.co/WQw5lVZ90P

[Darcy Knoblich @DarcyKnoblich]

Found a petrified banana under my car seat while retrieving dropped keys. Not as gross as forgotten blender... http://t.co/6YxbzslJZU

[Evolution Nutrition @nutritiontweets]

Thanks for the RT & Favs this week! @GRITbyBrit @Muscles @KellysKitchen @Foodtweeks @DCBYGBounce @DarcyKnoblich @theneeds_sport

[Darcy Knoblich @DarcyKnoblich]

Do you know WHY you want to achieve your goals?

Everyone has days when they don’t feel like working out or... http://t.co/f1v60Rrqrc

[Darcy Knoblich @DarcyKnoblich]

There's just something about Friday night that makes me not want to cook dinner.

Thai food it is! Ordering... http://t.co/RK1Zvb9K7U

[Darcy Knoblich @DarcyKnoblich]

Had to wear [[corporate]] business attire today. Realized I have totally lost the ability to dress myself if it... http://t.co/Ll3g3kvHOj

[Darcy Knoblich @DarcyKnoblich]

Below is a sample food log from a client who has found what works for her & her {{active}} lifestyle. It took... http://t.co/o0xLoXQMkJ

[Darcy Knoblich @DarcyKnoblich]

It’s an understatement to say that we feel “disappointed” when we take our measurements after a few weeks of... http://t.co/Ob3u6RqDt2

[Darcy Knoblich @DarcyKnoblich]

I have a few {{AMAZING}} Health Coaching clients finishing up their coaching program this month. What that means... http://t.co/pWArUXYZR6

[Darcy Knoblich @DarcyKnoblich]

Happy Friday! Gorgeous morning in DC...if you can get outside for a walk or workout today...do it!!!! :D

[Darcy Knoblich @DarcyKnoblich]

Talking about protein with a few of my Health Coaching clients this week. As a Coach I have guidelines I work... http://t.co/gZdMJVQk8e

[Darcy Knoblich @DarcyKnoblich]

Prepping for TRX & Pilates Classes & Clients tomorrow…

Playlist-->Back to the 80’s Soundtrack Edition
TRX-->The... http://t.co/y7uVtNbLIn