Darnell Phillips

An Exercise and Wellness major

[Darnell Phillips @Darnell48829308]

Just take the recommend amount of protein for the day#healithy https://t.co/2A40LzpSuw

[Darnell Phillips @Darnell48829308]

This fab needs to stop#bread https://t.co/jvjlDdVfKp

[Arizona State University @ASU]

ICYMI: If you're eating gluten-free just because you think it's healthier, stop now. 3 @ASU researchers share what's really driving this fad https://t.co/QTvGZZiJKf

[Darnell Phillips @Darnell48829308]

Mushroom with salad!! I do not see why not. https://t.co/bTcAQYrwWW

[Men's Health Mag @MensHealthMag]

Mushrooms could help your body fight aging: https://t.co/oFftoDEaBL

[Darnell Phillips @Darnell48829308]

Make sure to have small study breaks.

[Darnell Phillips @Darnell48829308]

I like to add squash when I cook stew. https://t.co/aaY6AgzStl

[Darnell Phillips @Darnell48829308]

Make sure to get pretty of sleep during finals week. Have a good healthy breakfast to start your day.

[Darnell Phillips @Darnell48829308]

This was my favorite cereal while growing up :( https://t.co/831cDLx7zf

[NYT Health @NYTHealth]

Are Honey Nut Cheerios healthy? We look inside the box. https://t.co/gLemaeSWGK

[Darnell Phillips @Darnell48829308]

I have to cut down on my fast food. https://t.co/DWJgjQ5MeX

[Cleveland Clinic @ClevelandClinic]

Pay attention to portion sizes, especially for these five foods: https://t.co/zaWi4QFGQI

[Darnell Phillips @Darnell48829308]

A glass of warm milk before an exam could help you sleep. https://t.co/OuXkRuvJyV

[WebMD @WebMD]

Warm milk really can help you drift off -- dairy products contain sleep-promoting tryptophan. Other good sources: https://t.co/Z7IZBWUgxj

[Darnell Phillips @Darnell48829308]

Nothing is a snack when you are studying.

[Darnell Phillips @Darnell48829308]

Pinto beans is a good sources of protein for vegans

[Darnell Phillips @Darnell48829308]

Three daily glasses of milk is good for your bones

[Darnell Phillips @Darnell48829308]

Vitamin D needs to be maintained huh... https://t.co/rbY1fkcGRg

[Medscape @Medscape]

New Study: #VitaminD & its link with #MultipleSclerosis on the #MorningReport with @ArefaMD https://t.co/bjKGfpCZrU

[Darnell Phillips @Darnell48829308]

Can you add some spice into your life? https://t.co/cgQYfmoccQ

[Darnell Phillips @Darnell48829308]

Is protein supplements necessary? https://t.co/c8sklZ4d1v

[WebMD @WebMD]

Americans spend billions of dollars a year on protein supplements, but are the products safe? What you should know: https://t.co/BWhYzq1UhT

[Darnell Phillips @Darnell48829308]

Making this change can make a good impact on your life. https://t.co/ifwwELr6ZA

[Medscape @Medscape]

30 minutes of moderate exercise 5 days a week could prevent 8% of deaths and 4.6% of cardiovascular events: https://t.co/OiMc6ml11L

[Darnell Phillips @Darnell48829308]

Interesting... https://t.co/g5VE3bJq32

[Harvard Medical School @harvardmed]

Researchers have identified a gene that affects the accuracy of type 2 diabetes diagnosis in African Americans https://t.co/pmY4A9sSNu

[Darnell Phillips @Darnell48829308]

I wonder. https://t.co/PW83uqoCK1

[WebMD @WebMD]

Is drinking diet soda a health risk? What you should know: https://t.co/dYr4BidO4A