Darrell Bailey Sr., Ph.D.

Director of Athletics and Recreation at Capital University! Sports fan of both theory and application 🏆

[Sports Psychology @SportPsychTips]

As a parent, don't try to live out your dreams through your children. Allow them to live their own lives and help them become well-rounded adults. Do what's truly best for their future development and well-being.

[Jamy Bechler @CoachBechler]

𝐘𝐎𝐔 𝐆𝐄𝐓 𝐖𝐇𝐀𝐓 𝐘𝐎𝐔 𝐄𝐀𝐑𝐍

"You have to pay full price ... That's what commitment looks like. It's not when it's easy or convenient. It's when things are hard and things aren't going well." (Brent Venables)

~ @CoachVenables quote via @SoonerScoop @thewinningdiff1

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

@StayWithGod111 Amen

[Kobe Bryant Stories & Motivation @kobehighlight]

The Kobe disrespect is crazy 😂

Maybe someone should show this to Nick Wright

[THE UNCONTESTED PODCAST @The_Uncontested]

There are people on this app who firmly believe that Chet’s flop last night was one of the worst in league history

[JT @jtthebamafan]

Nick Saban on WHY the Best Become #1 | “Tell Yourself the TRUTH” 🔥

#RollTide #NickSaban

[Coach AJ 🎯 Mental Fitness @coachajkings]

Curt Cignetti shares a universal truth about habits and consequences.

"In life - you got freedom of choice, but not freedom of consequence."

"First you form your habits, then your habits form you."

Every choice and action you take compounds. The small decisions you make daily - preparation, work ethic, and how you respond - those become your habits.

And over time, those habits become your identity.

You're free to choose. But the consequences of those choices aren't optional.

Your habits are shaping who you become.
(🎥IU Athletics )

[Capital Athletics @cap_athletics]

SB: The Comets broke open the game in the sixth inning to run-rule Baldwin Wallace, 10-2, and advance to the OAC Tournament Semifinals tomorrow at 11 a.m.!

MORE: https://t.co/UgDGkhwSol

#CapFam | #CapSB | #POTP

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

@trustgodbrah Amen

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

@td_nash Kareem all day! #sportsdr

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

I am very happy to all these individuals on my team! They do a great job! Thank you all for your hard work! #capad

[Capital Athletics @cap_athletics]

𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓔𝓿𝓮𝓷𝓽 & 𝓕𝓪𝓬𝓲𝓵𝓲𝓽𝔂 𝓢𝓽𝓪𝓯𝓯!

This week is Event and Facility Manager Appreciation Week and Capital Athletics would be remiss not to recognize the outstanding work our team does to keep the Cap Center and gameday running smoothly!

#CapFam | #POTP

[Gym Fiesta @GymFiesta]

Think 100 reps is easy Try these 4 exercises

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

@Cairo_xprsk 63

[Vinny’s Corner @VinnysCorner1]

Who was the center of your favorite NBA team when you started watching basketball?

I’ll start: Patrick Ewing

[Darrell Bailey Sr., Ph.D. @DarrellBailey7]

@Matt_Pinner Sorry @Matt_Pinner I had all 20 with no hesitation! #sportsdr

[Capital Athletics @cap_athletics]

WTEN: The Comets earn a thrilling 4-3 win over Mount Union to conclude the regular season!

MORE: https://t.co/KqyCZIdC1z

#CapFam | #CapWTEN | #POTP

[The Winning Difference @thewinningdiff1]

Competitive character is not “wanting to win.”

Everybody wants to win.

It’s whether your habits get sharper when you’re frustrated. Whether you can take hard coaching without making it personal. Whether you stop negotiating with the standard the second it gets uncomfortable.

Pressure doesn’t build character.
It audits it.

[Coach AJ 🎯 Mental Fitness @coachajkings]

Nick Saban shares one of the best definitions of discipline and the two questions that determine your success.

"Discipline defined: Do what you're supposed to do, when you're supposed to do it, the way it's supposed to get done."

"Do the right thing, the right way, the right time, all the time."

Then he talks about self-discipline and the two questions to ask yourself:
"But I'm talking about self-discipline."

"We answer hundreds of questions every day that come down to these 2 things."

(1) "Here's something I know I'm supposed to do that I really don't want to do. Can you make yourself do it?"
(2) "And then over here - there's something you know you're not supposed to do, but you want to do it. Can you keep yourself from it?"

The willpower battle that you fight every day.

Self-discipline is choosing what you need over what you want in this moment..

"But we're talking about feeling versus choice."

"You're gonna do what you feel like doing or you're gonna choose to do the things you need to do to be successful. And there's a difference in that."

To achieve your goals, you need to choose daily discipline over motivation.

It means prioritizing your goals and what you want for the temporary discomfort of today.

[Vinny’s Corner @VinnysCorner1]

How good was Magic Johnson?

This good…