You aren't losing fat; you are literally just dehydrating yourself and emptying your bowels. The moment you stop, the weight rushes right back.
There is no shortcut .
The way is calorie deficit and consistency.
Protect your health, 💯🏃🏽♂️🍏
The worst thing you can do for your weight loss journey is to start buying those random "belly blast" teas or unverified slimming pills from Instagram. ☕️❌
Most of them are just glorified laxatives.
Pharmacist, please just give me two capsules of the antibiotic for now, I’ll buy the rest when I have money." 🤦🏽♂️
Are you really sure you dont have money, or you just feel the treatment isn't worth it?
When you take half-doses, you are literally complicating the illness😬
classic symptoms, and when we check the BP, it's usually high.
help us to help you.🙏🏽
use your B.P medications, don't stop, unless your doctor asks you to🙏🏽
Consistency, consistency 💊
hypertension is often a silent🤫🤫 visitor, and can be dangerous if not managed or treated
anti-hypertensives are prescribed continuously when the prescriber observes that dietary approach and exercise are not sufficient to keep it in check.
if your doctor puts you on a daily routine, stick to it religiously💯
I often hear some patients say
'i've not been taking the drugs because i've been feeling okay'😬.
these patients, at the point of presenting at the pharmacy, mostare back with dizziness, blurry vision
Those new year resolutions you made...
🤔 Are you still sticking with them have you gotten so busy and lost focus?
This is your wake up call, go back to the plan...follow through. Y
You still have eight months in the year, if God wills !
Selah!
Malaria treatment is an all-or-nothing treatment.
Stopping your antimalarial medication after 4 or 5 doses because you now "feel fine" isn't justified in any way.
It could either lead to treatment failure or increased likelihood of resistance
Finish the full course. 💊⚡️💯