Dave Walker

Pastoral Support Assistant,Physical Education (P.E) Specialist. L3 Fitness Diploma (Personal Trainer/Fitness Instructor)

[Commando Joe's @CommandoJoes]

Attention all schools! You have the chance to win a copy of our fantastic Diversity Matters programme, courtesy of Commando Joe's. As we celebrate Black History Month, we are giving away this programme to 25 lucky schools.

To enter, all you have to do is like and RT this post.

[Dave Walker @DaveWalker4]

Day after Half Marathon, feeling great. We have been blown away by people's kindness and generosity, especially in the current climate and supporting us in our run for the @alzheimerssoc https://t.co/Xiwm3ir99m

[Dave Walker @DaveWalker4]

Completed our first half marathon and raised so far £1050 for Alzheimers. Got aches in places. I didn't think could ache. Thank you to all our supporters

[Dave Walker @DaveWalker4]

Lovely early morning run in the sunshine🌞. More miles in the bank, only a few weeks till the Half Marathon. New trainers are broken in and feel good.
https://t.co/Xiwm3ir99m

[Dave Walker @DaveWalker4]

Another 10 miles out and back. Hard 1st 5 miles with head wind 🌬 but next 5 miles with a appreciated drizzle 🌧 to cool us down. Only 4 weeks till half marathon

https://t.co/Xiwm3ir99m

[Dave Walker @DaveWalker4]

https://t.co/mAGYtc2Asb

[Dave Walker @DaveWalker4]

https://t.co/wtLhlLh5OU

[Dave Walker @DaveWalker4]

Hard running session this morning around the Derwent Dam #PeakDistrict, certainly undulating, but felt good, and the cuppa and veggie sausage barm appreciated at the end.

[Dave Walker @DaveWalker4]

Training still on, doesn't stop for Holiday. Lovely early morning run along #Slaptonley #Torcross then back to #Hallsands for relaxing stroll on beach

[Dave Walker @DaveWalker4]

Relaxing in Dartmouth. Warm and sunny. Nice morning for a run 🏃‍♂️

[Dave Walker @DaveWalker4]

Another running session tonight is a mix of light drizzle and sunshine but still the miles add up. All in a good cause #Alzheimerssociety
https://t.co/5B0eaCoeNn

[Dave Walker @DaveWalker4]

Half Marathon training is going good. 10 miles in the bag this morning, lovely and cool a change from the recent hot training days.
https://t.co/BUg3daFFiW

[Dave Walker @DaveWalker4]

Training is going well for the Half Marathon later in the year. Both I and Lesley are running for @Alzheimerssoc in memory of her mum. More details to follow and sponsorship info.

[Dave Walker @DaveWalker4]

A fantastic and tasty veggie Sunday lunch at Lady Green Garden Centre. Good selection of plants and priced well.

[Dave Walker @DaveWalker4]

@loublizzard @LondonMarathon @WarringtonAC @WG_Sport 👍

[Dave Walker @DaveWalker4]

@Steeley_BFC 👍

[Dave Walker @DaveWalker4]

Selection of Viola for the garden @StMarysBB18 to give it some early spring colour. Not forgetting the wildlife a new bird feeder and fat balls

[Dave Walker @DaveWalker4]

New Brighton to Leasowe Run. A bit windy to say the least🌬 but felt good once I got the sand out of my eyes

[Dave Walker @DaveWalker4]

Christmas Dinner in Liverpool @ #Downthehatch veggie style. Grilled mushroom in white sauce to start followed by Christmas indulgence bubble and squeak patty, savoy apple and Cranberry slaw, parsnip and carrot crisps with Cranberry stuffing and golden roast pot and gravy.mmmmm