Dawn

Psychology PhD in Social and Behavioral Sciences | Qualified MBSR Teacher | Research & Evaluation | Gender & Health/Well-being

[Dawn @dawnmsalgado]

https://t.co/qxY5bVYIip

[Dawn @dawnmsalgado]

Birthday flowers from sister-cousin.

[Dawn @dawnmsalgado]

@Fi_Contextual @davidtreleaven @MindfuLY @johncumminscbt @mind_resilient @1gmd @ZenSocialWorker Thanks for the info!

[Dawn @dawnmsalgado]

This is great. Name/label it, use compassion and LKM, and tell others because there is NOTHING to be ashamed of.

[Dawn @dawnmsalgado]

#sauvieisland

[Professor Michael Flood @MichaelGLFlood]

Masculinity and men’s bodies: As the media ideal of women’s bodies has grown thinner and thinner, the media ideal of men’s bodies has grown bigger and bigger. Documentary “Tough Guise 2” examines American media’s glamourization of violent masculinity. https://t.co/49azKncJKI

[Dawn @dawnmsalgado]

Yep https://t.co/36JCwdxulZ

[Dawn @dawnmsalgado]

https://t.co/BC1zbzxptp

[Dawn @dawnmsalgado]

I can attest to this!

[Professor Michael Flood @MichaelGLFlood]

Can't Take a Joke? Good! Speaking out against sexist humor is worth the social risk. https://t.co/87Oo6DBCa0

[Dawn @dawnmsalgado]

#innercritic

[Dawn @dawnmsalgado]

@KoruDevelopment I am so happy for you! You made it! And do let me know if you want a guest and fellow explorer at any point message me!

[Shelley Kerr @DrShelleyK]

“We’re all actors in the flow of life. We hurt each other because we’re ignorant and because it’s so difficult for us to be truly and fully in control of our own minds.” ~ @ProfPaulGilbert (2010)

And so we need #compassion.

#365daysofcompassion #CFT

[Dennis Tirch PhD @DennisTirchPhD]

You have infinite courage if you know where to look. Look in your heart. Remember how hard you would work for the people you love the most? Remember how hard you would fight for them? Open your heart to yourself, too. Look there. Courage and commitment is yours for the asking.

[Jason Garner @Thejasongarner]

A Zen koan says: “Step by step in the dark, if my foot’s not wet it found the stone.” You don’t have to have all the answers, or carry the weight of the world. Just show up, take a step, and see what’s there. And you’re not alone. We’re all in the dark, taking steps together.

[Dawn @dawnmsalgado]

And then you remembered why you left in the first place...

[Dawn @dawnmsalgado]

Cry out! Don’t be stolid and silent
with your pain. Lament! And let the milk of Loving flow into you. ~ Rumi

[Gill Thackray @KoruDevelopment]

The one day week? Work is good for you — but only one day a week, scientists say #business #wellness #mentalhealth https://t.co/tAtI59sCUf