Deborah Aligwekwe 🇬🇧🇳🇬

Mental Health Advocate
I’m a Mental Health Nursing Student
I share mental health tips and create awareness on mental health stigmatization in Africa.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

Today, we celebrate strength, dignity, education, and healthy conversations around menstruation. At Debbiesocial Foundation, we believe that no girl should miss school or lose confidence because of her period and no woman should be less active at work because of her period.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

Take care of your mentally health.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@ekezie_c_lynda @it_Rutie I travelled to the UK with EA so what's the problem? You're a travel consultant you should know the kind of comments you make

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

Mental Health Awareness Week💚
Be kind with your words. People are fighting different battles, some visible, many unseen. A little compassion, patience, and understanding can mean more than you know. Choose kindness. Speak gently. Check up on someone today. Your words have power

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

Be Kind to yourself.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@IfyOtuyaBrand @Ugochukwu96_ @phynation_ Do you know that when your brain accepts those thoughts it’s also a disorder? That makes you compare and question yourself?

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

BBL is slowly becoming a trend we don’t question enough in Nigeria. But behind it, there’s something deeper that we don’t get to see, it is a mental health condition called Body Dysmorphic Disorder (BDD).
1/3

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@CasonAlpha Congratulations

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

A thread

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

BBL is slowly becoming a trend we don’t question enough in Nigeria. But behind it, there’s something deeper that we don’t get to see, it is a mental health condition called Body Dysmorphic Disorder (BDD).
1/3

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

A thread

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

BBL is slowly becoming a trend we don’t question enough in Nigeria. But behind it, there’s something deeper that we don’t get to see, it is a mental health condition called Body Dysmorphic Disorder (BDD).
1/3

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

A thread

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

BBL is slowly becoming a trend we don’t question enough in Nigeria. But behind it, there’s something deeper that we don’t get to see, it is a mental health condition called Body Dysmorphic Disorder (BDD).
1/3

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

3/3
A lot of people aren’t just changing their bodies rather they’re trying to fix a feeling.

You were never the problem. Sometimes, it’s just the pressure, the comparisons, and the quiet voice that keeps saying you’re not enough.
Always know that you’re ENOUGH.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

2/3

BDD makes you look at yourself and feel like you’re not enough, even when you are. It convinces you that something is wrong with your body, when in reality, it’s the way your mind is seeing it.

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@Gooddlovee Hiiii

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@bgthaplag @CommentJagaban @MartellyRosy @Adri_baddie @kwadwodiscovery @GaadiEra_ Hello

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@sironyeka Deal

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@RiazBaby Hi

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@ChainChaserVN Hi

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

@Gooddlovee Hi

[Deborah Aligwekwe 🇬🇧🇳🇬 @Debbiesocials]

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