Debarrays

lover of God.
fashion designer.
mum of two cuties.
A baby girl for life!

[Jaina @Jainadave_]

Caloric deficit = Weight loss

Caloric deficit + high protein diet = Fat loss

Caloric deficit + high protein diet + strength training= Fat loss and muscle gain

That simple.

[Uyi @kinguyi__]

Wife go rush husband come hospital, give full medical history go even give you differential
Husband go rush wife come hospital e go be like say na bystander bring patient come
So annoying.

[Kiki🌹 @VictoriaObaro2]

@kinguyi__ You risk your life to "provide and protect" but don't know the health records of the person you claim to provide and protect....shey you see that you're not okay.

[Deborah Ocheido @d_ocheido]

Today’s news🥳

[KLASIK ♠️ @lifeofklasik]

mishandling people, then avoiding communication, is not protecting your peace; it's avoiding accountability.

[Muna of the Most High @munaokoroigwe]

Maybe we should start seeing prayer and Bible study as not something that we have to do but something that we GET to do.

It’s a privilege to talk to God and fellowship with Him through His Word. We become more excited to come into His presence rather than see prayer as a burden.

[Judah Olorunmaiye @JudahMaiye]

God can handle your irritations and frustrations.

Our bad times and bad feelings don't make Him less of a lover.

Run to God even in your worst shape,
He'll fix you better than your shame.

[Judah Olorunmaiye @JudahMaiye]

Recognise when Satan is lurking around you.

When the whispers of pride become loud in your soul.

When the desire to trample on others becomes an overwhelming appetite.

When you feel you're on top of the world because of a temporal pleasure or possession.

When you lose your sense of dependence on the God who gives you breath.

Resist the devil and give him no place!

[Muna of the Most High @munaokoroigwe]

Nobody learns to discern the voice of God in a day. It is a process that comes through consistent fellowship with Him.

The more time you spend with someone, the more familiar you become with their voice.

The more you study God’s Word, the better you’ll discern His voice.

[Jade Osiberu @jadeosiberu]

One thing about me, I'll keep working till I get lucky...

I was speaking to a younger filmmaker tonight and she was telling me how hard things are. My only message to her was; don't give up.
It took me almost 3 years to raise the 45m it took to produce Isoken. It was my first film, I knew nothing about film distribution, worse still, no one with experience was sharing information.
I was flying blind and people would call me with so much misinformation pulling me in a million directions. The anxiety from the publicity period leading to the box office release was so intense, I couldn't leave my house for weeks after. I considered giving up, going back to banking, marketing comms, heck even tech (I used to programme banking software, I've lived many lives lol)

5 years later, my life would completely change and I would be signing a deal only God could have orchestrated. But I was only able to sign that deal because it met me with work in my hands. I kept at it... even when it wasn't glamours. Even when I drove the same car for 10years because I was reinvesting everything into my business. My cast and crew would tease me about it for years lol. Even when I couldn't attend my close friend's wedding in Santorini because I had just made a film and in the entire value chain of the business, Producers get paid last and so I was broke lol.

I firmly believe in seasons, and though the sowing season is tough AF (I still cried to two of my friends yesterday so don't think I'm immune now), the only way you get to harvest is if you have sown.

So get to sowing and be patient����

[Nathaniel Bassey @nathanielblow]

Hello !
You might just need this.
Please Read.

When you work with a leader or someone that stretches you beyond your comfort zone, and truly wants you to be a better version of yourself,
You have no idea what God is doing for you.
My late mentor, Pastor Eskor Mfon was never really
a professional musician per se, but was a great worshipper and one that had an ear for good music.

He would come into our choir room after we had spent hours rehearsing. He’d sit, cross His legs, rest his jaws on his palm, close his eyes and listen to what we had done. After a while, he’d shake his head, smile and heave an interesting sigh “aaaaahhhh !”, and then say to us “okay okay well done o, but we can’t give God this kind of worship tomorrow, let’s start again…” And believe me, another 2-3 hours of work…. He’d tell us, “you know we can’t take people to a place we have not been to ourselves…”
He would share scriptures, explain what ministry was all about, then sit with us as we slugged it out.

Anyway, those days would later become the foundation of my music ministry today.

Hmmm, There were days I thought “this stress is just too much” just to lead worship ??? But what did I know ? Poor boy ! My eyes opened one day, and I caught it.

The inheritance I got from him was not money and material things, even though he took good care of us. But the values, principles, work ethic, mind shift, wisdom, spiritual intelligence and understanding, emphasis on prayer, word, purity, integrity, character, excellence etc.

Today I honour him everywhere I go, because in hindsight, He was God sent - To a young man who only had talent, but with very little or no sense of direction.

So, to anyone out there, connecting with this post and perhaps in a similar place, I say receive GRACE to maximize the moment. Learn and glean all you can now, never despise the process, instead appreciate and honour it. For not everyone is privileged to have another man or woman who leave their own thing to sit on your matter, just to make sure you excel in life. It is a blessing !

And in case it appears to be taking longer than it should, may be, just maybe. you are cut out for the BIG TIME. And in no distant future we would be reading your own inspiring story.

But Please note ! Only make sure the person or leader is one that meets the criteria above - I.e, one who truly desires to see a better version of you and wants you to fulfill your prophetic destiny. And Not just one who seeks to hijack your life, control it and put in under lock and key.
Blessings
🙂

[Muna of the Most High @munaokoroigwe]

Dear child of God, you’ll never regret keeping yourself sexually pure.

Pay no attention to what the world tells you. Pay no attention to peer pressure. Pay no attention to the temptations.

You’ll never regret choosing sexual purity. You’ll never regret abstaining.

Keep honoring God with your body. It is worth it.

[Prince Daniel Chukwuemeka @Prince_dc21_]

If you've not moved on Kindly retweet this.

[Blessing Oluwafikayo Adisa @Fikkmaths]

Every donation, repost, and like brings me one step closer to this opportunity. GoFundMe: https://t.co/lljQb9SA0d DynaRaise: https://t.co/VtVeABGoI1
Bank: First Bank Account Name: Adisa Blessing Oluwafikayo Account No.: 3126731920
Thank you so much for the support 🙏

[Blessing Oluwafikayo Adisa @Fikkmaths]

Help Make My Scholarship Dream Come True 🙏

I'm Adisa Blessing Oluwafikayo, a First-Class Mathematics graduate (CGPA: 4.76/5.0) from UNILORIN.

I'm happy to have been awarded a fully funded Master's scholarship in Mathematics at the University of Calabria, Italy.

[Kofoworola🍰 @Kofotweets_]

This is a cry for help🤲
My neighbor got a masters scholarship in Mathematics at the university of Calabria, Italy
The scholarship covers her tuition, accommodation, meal and stipends

But she needs money for flight tickets, visa application, initial settlement cost and miscellaneous which is a total of €3,122 (4.9 million naira)

I’ve seen her toil, sacrifice so much to get here and we can’t afford to lose this opportunity 🥺

Gofundme- https://t.co/zDXg4v6faG
Dynaraise- https://t.co/1n6O0fXrEJ
Account number- 3126731920,First bank Adisa Blessing Fikayo
(You can support us through any of these accounts)

Pls help this dream come true🥺
Your RT will go a long way🤲
Please, RT

[dr_elereke @doren103]

I have FINALLY been inducted into the medical profession!!!
One of the BGS with a CGPA of 4.90/5.00

From Unilag to Russia, God did it!🥹✨
Dr. AKANBI D.E 🩺

[Kunle Kenny -The Joy Dispenser @kunle_kenny]

Tinubu demands your soul. He makes sure you wound and lose your soul to get anything from him or around him. To be connected to Tinubu is to have sold your conscience.

What MANY of our pastors call “favour” is a trading of their souls. It’s why they cannot directly speak against the evil in the land. May God restore our souls.

We keep praying for Nigeria but see little to no change. It’s because our souls have been sold. Hence we pray with our mouths but our hearts do not delight in righteous because it means we may lose certain perks. You see the problem? It is self deceit.

[Omotayo Olokede @Iamkolotayo]

🚨🚨🚨
We moved on too quickly.
The hashtags faded, the noise died, and life continued, but families are still trapped in the pain of that day.

47 days now 😭 😭 💔 💔 😭

We found another headline, another distraction, another story… but someone is still waiting, praying, and hurting.

A tragedy does not end because the world stops talking.

Remember the victims.
Remember the families.
Never let their pain become forgotten news.

@seyimakinde @officialABAT
#bringbackourchidren

[Shahriq Khan @RealShahriqKhan]

You know what shook me when I was Muslim?

The story of Hosea. God tells a prophet to marry a woman He knows will betray him.

She does. She runs to other men. She ends up enslaved, sold, used up, worthless to the world.

And God tells Hosea to go BUY HER BACK.

To pay money for his own wife who cheated on him, and love her again. Hosea 3.

I thought it was the most humiliating command in the Bible. Why would any man do that?

Then I realized I was the wife.

I gave my heart to everything but God. I chased other masters. I sold myself cheap. I made myself worthless.

And God looked at me, the betrayer, and didn’t say “you’re not worth it.”

He said, “Name the price. I’m buying her back.”

That’s the Gospel. God doesn’t wait for the unfaithful to come crawling back clean.

He pays to redeem them while they’re still dirty.

Islam told me to make myself worthy of God.

Hosea showed me a God who pays to redeem the unworthy.

The cross was Him naming the price.

Praise the Lord.