Adebola Adebileje

Priceless👸. God's daughter. Health enthusiast. Enjoys writing. Food safety advocate.

[Aproko Doctor Global @aproko_doctor]

Kindly support us:
Account Name: Aproko Doctor Foundation
Sterling Bank: 0139722962
First Bank: 2048485867
Domiciliary Account (First Bank): 2048485946

RT when you see this, it only takes a second.

God bless you.

[Sheila of the Most High @sheilatebra]

There is no shortcut to intimacy with God. There is no shortcut to building a relationship with Him. A close relationship with God is cultivated through intentional time with Him. You must learn to come before the Lord for yourself to pray, seek Him, inquire, and grow in the knowledge of His Word. You can learn from ministers. You can honour spiritual authority. You can receive wisdom from others. But no one can build your relationship with God for you. If your walk with God depends entirely on what other people tell you, you may become vulnerable to deception. We live in a world filled with information, teachings, opinions, and even artificial intelligence. This is why you must learn to examine what you hear and weigh it against the Word of God. Search the Scriptures. Test what you hear. Remain rooted in God's Word. Because no one can know God for you. You must pursue Him for yourself.

[Sir Dickson @Wizarab10]

Let's talk about the Zenith Bank story going around.

There's a lot of fear, but not enough facts. Here's exactly what happened, and more importantly, what it means for YOU as a customer.

Zenith Bank confirmed some customer contact details - emails and phone numbers - were accessed without authorization. That's the full scope. But here's the part everyone's skipping past...

NO money was touched. NO account numbers. NO passwords. NO PINs. Not one naira moved. This wasn't a breach of your funds - it was exposure of contact info, and that distinction matters a lot. Let me explain why.

This wasn't even a "Zenith-only" problem. The bank says it's linked to a bigger, global cyber-attack hitting multiple organizations right now. Nigeria's CAC, Sterling Bank, and Remita have all faced similar incidents this year. This is an industry-wide storm.

Zenith's Reaction:
The moment they discovered it, they activated incident response protocols, brought in cybersecurity measures, and kept every digital channel running. Your app, your ATM, your transfers, all working normally throughout.

Here's the only real risk now:
Scammers using this news to impersonate Zenith. If anyone calls or texts you, asking for your PIN, password, or OTP "to verify your account" - that is not the bank, that is a criminal. Zenith will NEVER ask for that.

Bottom line:
Your money is safe. Your login details are safe. The bank responded fast and has been transparent. Stay alert, ignore suspicious messages, and don't let panic do what the hackers couldn't.

Retweet this thread because someone on your timeline is panicking right now over something that didn't even touch their money. Let's calm the fear with facts. 🙏

[Oreoluwa Bukola, CFA. @BukkyOA]

If you have defined yourself by the realities of your environment, you cannot rise above it, nor can you produce results that clearly exceed the perception of your identity.

It is impossible.

That is why you must take a pen and paper and redo your identity.

Write it out
Call it out
Live it!

[Adebola Adebileje @Debolxy]

Did you know improper food storage can turn your fridge into a breeding ground for harmful bacteria? Always keep raw meat sealed and stored below ready-to-eat foods, maintain fridge temps at or below 40°F (4°C), and never leave leftovers out for more than 2 hours.

[Adebola Adebileje @Debolxy]

When food rots in landfills, it produces methane, a greenhouse gas 25x more potent than CO₂. If food waste were a country, it'd rank #3 for emissions after China and the US.
What to do: Plan meals. Store food smartly. Know EXP and BB dates on food before buying. Compost scraps.

[ADEWUYI Roseline Adebimpe @AdewuyiRoseline]

There was a season when I prayed the same prayer every day. I did not doubt God, but I just couldn't see Him moving.

Every morning, I would wake up expecting something to change. An email. A phone call. A LinkedIn message. A breakthrough. A clear answer. Most days, nothing happened.

One day, while reading my Bible, I saw something I had missed. So many of God's greatest works happened silently before they became visible. A seed grows underground before anyone sees a tree. Jesus spent years preparing before His public ministry began. Even Lazarus was still in the tomb before the miracle became visible to everyone.

That is when I understood that silence is not the same as absence. Sometimes, God is doing His deepest work where we cannot see it. He is shaping our character before changing our issues, preparing us before elevating us, and strengthening our faith before revealing the answer.

Looking back now, I am grateful some prayers took longer than I wanted. If they had been answered immediately, I would have celebrated the blessing without becoming the person who could carry it.

With faith, you believe even when the outcome is not evident yet. Faith is choosing to trust the One who can see what you cannot.

Sometimes, the greatest evidence that God is working is the peace He gives you while you are still waiting.

[Olúwatósìn Olaseinde @tosinolaseinde]

A lady shared that she had been out of work for 9 months and had gone through multiple interviews with no success. Then, a friend referred her to a company and to her surprise, they skipped the interview process entirely because of the strength of that referral. Her friend was known as an exceptional and trustworthy employee, and the company valued her recommendation so highly that they fast-tracked the process straight to an offer letter.

Even more amazing, the new job pays three times more than her previous one.
What stood out to me is this: being credible and diligent isn’t just an asset to you, it’s also an asset to your network.

This is a powerful reminder to be excellent and committed in whatever you do. Your integrity and diligence can open doors not only for you, but for others connected to you.

[Adebola Adebileje @Debolxy]

In this rainy season with floods and refuse everywhere, the risk of food-borne illnesses is high. There is a risk of contracting cholera, typhoid, and diarrhea. Boil drinking water before use. Wash fruits and vegetables. Avoid street food during floods. Dispose refuse properly.

[Aproko Doctor Global @aproko_doctor]

This rainy season, protect yourself:
• Stay Dry: Damp clothes/shoes house bacteria. Change immediately if you get soaked.
•Boil or filter drinking water to prevent cholera and typhoid.
•Use mosquito nets or repellent.
•Avoid Stagnant Water: Check your surroundings, empty flower pots, old tyres, or blocked gutters to clear breeding grounds. Keep your environment clean.
•Keep yourself warm to protect yourself from cold; carry a light jacket when you’re stepping out.

[𝔇𝔞𝔫𝔦𝔢𝔩 𝚟𝚜 𝔅𝔞𝔟𝔶𝔩𝔬𝔫 @DanielvsBabylon]

If you took your soul as serious as Satan does, you would run to Jesus as fast as you could. If you only knew what's waiting on the other side of your final breath, it would terrify you. There is a heaven to gain and a hell to shun. There is no rest in hell, no big party, only excruciating torment. I urge you to prepare now for your eternity. Choose to commit your life to Jesus Christ while you still have time...

[Muna @Munalozy]

One of my favorite thing to do is to speak life into people. We all thrive when we feel seen. 🫂

[Renatta Oxendine @Renatta]

Your life is not complete unless you know Jesus Christ as your Lord and Savior.

[Adebola Adebileje @Debolxy]

When fruits are cut open or fried foods sit uncovered, they’re exposed to dust, airborne contaminants, and flies. 🦟 These can spread bacteria that cause stomach infections, food poisoning, and even long-term health issues. Always cover food with lids, wraps, or mesh screens.

[Lynda Gemma @Lyndagemma]

A clean kitchen remains the first ingredient in every safe meal.

[The Lagos State Govt @followlasg]

In Commemoration of World Food Safety Day 2026.
The General Manager, Lagos State Consumer Protection Agency (LASCOPA), Afolabi Solebo Esq., emphasizes that safe food is a fundamental consumer right and a shared responsibility. The 2026 World Food Safety Day theme, "From Burden to Solutions – Safe Food Everywhere," underscores the need for practical, science-based actions to prevent foodborne diseases and safeguard public health.

He urges food producers, processors, vendors, and consumers to embrace safe food handling practices, comply with established safety standards, and remain vigilant in making informed choices. Through collective responsibility and sustained commitment, we can reduce the burden of foodborne illnesses and ensure that every meal served is safe for every household.

For consumer complaints or reports of suspected unhygienic food products or practices, contact:
Toll-Free Line: 080 0005 2726

Email: [email protected]

In Lagos State, Consumers are Kings.
@jidesanwoolu
@drobafemihamzat
@gbenga_omo
@gboyegaakosile
@LanreBajulaiye
@BarrBimbola
@Mr_JAGs @Riddwane

#AGreaterLagosRising
#LASG

[Lynda Gemma @Lyndagemma]

🍎🌍 World Food Safety Day 🌍🍎

Food safety is everyone’s responsibility.

Every meal we eat should nourish us, not make us sick. From proper food handling and storage to maintaining good hygiene during preparation, safe food practices help prevent foodborne illnesses and protect our health.

Today, let’s remember:
✅ Wash your hands before handling food
✅ Cook food thoroughly
✅ Store food at the correct temperature
✅ Keep raw and cooked foods separate
✅ Always check expiry dates

Safe food is essential for a healthier future, stronger communities, and better public health.

#WorldFoodSafetyDay #FoodSafety #HealthyLiving #PublicHealth

[Maire Kerner @kerner_maire]

World Food Safety Day 🥑🍎🍆🍊🥔🍌🥕🥝🥒

Access to sufficient amounts of safe food is key to sustaining life and promoting good health. Foodborne illnesses are usually infectious or toxic in nature and often invisible to the plain eye, caused by bacteria, viruses, parasites or chemical substances entering the body through contaminated food or water.

Food safety has a critical role in assuring that food stays safe at every stage of the food chain - from production to harvest, processing, storage, distribution, all the way to preparation and consumption.

With an estimated 600 million cases of foodborne illnesses annually, unsafe food is a threat to human health and economies, disproportionally affecting vulnerable and marginalized people, especially women and children, populations affected by conflict, and migrants. An estimated 420 000 people around the world die every year after eating contaminated food and children under 5 years of age carry 40% of the foodborne disease burden, with 125 000 deaths every year.

World Food Safety Day on 7 June aims to draw attention and inspire action to help prevent, detect and manage foodborne risks, contributing to food security, human health, economic prosperity, agriculture, market access, tourism and sustainable development. The World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO) jointly facilitate the observance of World Food Safety Day, in collaboration with Member States and other relevant organizations. This international day is an opportunity to strengthen efforts to ensure that the food we eat is safe, mainstream food safety in the public agenda and reduce the burden of foodborne diseases globally.

[Tevin Macharia Mukabana @TevinMacharia]

Before you start telling people about Arsenal or PSG in the evening,please make sure you have told them about Jesus Christ .

Tonight before you go and watch the game with your family and people,make sure you have told them about Jesus Christ..

Share Jesus Christ with your circle .
On your WhatsApp status ..
On your social media accounts tell people about Jesus Christ

[Adebola Adebileje @Debolxy]

Be mindful of the environment around where you cook and eat your food. Cooking near open gutters can pose a risk to your health.

Stay safe always.

#FoodSafety #cooking #hygiene