DHS Strength

DHS Strength and Conditioning

[4 Deep Sports Talk @fdeepsportstalk]

2021-2022 girls basketball player of the year nominees. @NorthQuincyHS, @OAHSTigersports, @BlueHawkSports, @Rocklanddogs, @TTolanpeter82

[Walpole High School Softball @WalpoleHSSoft]

🥎💙TRYOUTS NEXT WEEK🧡🥎

Monday: 4-6PM
Tuesday-Friday: 3-5PM
Behind Bird Middle School OR in the WHS Gym.

Check back here for updates!

[DHS Strength @Dedham_Strength]

JV and Varsity Volleyball wrapping up their last lift of the season! 🏐🏐

[DHS Strength @Dedham_Strength]

IT’S ME! 🎃👱🏻‍♀️🏋🏼‍♀️👌🏼 Thank you @DHSFH2018 !!!!!!

[DHS Strength @Dedham_Strength]

Andre, one of our boys soccer players cruising through a set of 5 back squats at 185! 🔥

[Simon Görtz @SimonGortz]

Another @DedhamAthletics win, another great @MGB_Sports collab - thanks @Dedham_Strength! @MassGenBrigham Who else is covering Friday night lights?! #orthotwitter

[DHS Strength @Dedham_Strength]

Lucky to work the sidelines with such an outstanding Sports Performance staff! @SimonGortz @BrighamWomens @DedhamAthletics

[DHS Strength @Dedham_Strength]

Varsity Volleyball with the win tonight after a great lift yesterday! Hard work pays off! 🏐