no one talks about the personality shift in your 30s where you no longer want to be impressive you just want to be rested, regulated, and completely unavailable to anything that drains you
mental health is real. depression is real. ppl suffer in silence and most of the time it be the ones that try to make everyone happy around them that suffer the most. check on your friends and family.
Before you level up you will probably feel stagnant. Each chapter of your life has some kind of “rock bottom” but thankfully the only way is up from there.