Had a great conversation about waking up, self love, setting boundaries and body shame with Dr. Alison Feldt host of the Edmonds’s moms podcast:
https://t.co/6DUIgAmWzV https://t.co/6DUIgAmWzV
Longing to tune-in and slow down? Join me on Friday, March 15 for a wonderful day of connection and creation. You deserve to give this gift to yourself! https://t.co/0SDghJiAEv
Hi all, just letting you know that I still have a few spaces left in my Friday February 15th Art and Mindfulness day experience in downtown Edmonds called Release™️. I co-facilitate this day with a Registered Art Therapist... this is by no... https://t.co/qDDoeGGend
I’m offering this 1 hour class on Monday afternoon at 2:30pm. Perfect for anyone in the Seattle area wanting an introduction to mindfulness and meditation and a chance for connecting with others... https://t.co/V8c7RE84Nr
A few tips and tricks for overcoming fear and anxiety...
https://t.co/n31AIdQ3Ic
Thrive™️ is happening again on Monday...brand new topic
https://t.co/EljyqqSX2K https://t.co/n31AIdQ3Ic
Another amazing day at Release™️! The next retreat is June 15™️
... this retreat will be limited to 12 participants and we currently have eight spaces remaining. We would love to see you there!
https://t.co/qDDoeGGend
Last chance, only 1 spot remains for tomorrow’s Release™️ retreat!
When: Friday May 18th
Where: ArtWorks in Edmonds
Why: Because you are worth it!
Release™️ is an urban day retreat experience for women that combines mindfulness... https://t.co/qDDoeGGend
How has stress or anxiety held you back this past week? Here are a few tricks to help yourself ease up on the kind of thinking that causes fear/anxiety/stress...
Overcoming Fearhttps://youtu.be/-v8lhY-cC7c
Having such a beautiful day with 14 amazing women at the Release™️ art/meditation retreat for women.
Join us for the next one on May 18 https://t.co/qDDoeGGend