Shef 👨🏿‍🍳

@sachornetsfb | 6'4 340 | LA Southwest College

[Shef 👨🏿‍🍳 @DeexShef]

a much needed year
forever grateful
#GoGoSacramento

[Shef 👨🏿‍🍳 @DeexShef]

lol lets act like we aint see tht

[No3 Sports @No3sports]

Florida State freshman QB Jaden O’Neal is turning heads during spring practice 🔥

Looks like Mike Norvell is PISSED and ready to make a playoff run!

[Shef 👨🏿‍🍳 @DeexShef]

Dawgg

[Dominic Conner @DominicConner22]

Open to all opportunities.. ready to hit the ground running #transferportal
6’2
280
RS JR

[Dominic Conner @DominicConner22]

Open to all opportunities.. ready to hit the ground running #transferportal
6’2
280
RS JR

[Shef 👨🏿‍🍳 @DeexShef]

them early morning practices dont sound to bad right now

[Shef 👨🏿‍🍳 @DeexShef]

Yesssirr congratulations coach its been an honor

[@headcoachmiller @headcoachmiller]

This is the best reason to coach. You get to help players go to college.

[Dom Fredrickson @CoachDomFred]

Camp in full swing! 🐝🐝🐝

#GoGoSacramento #Motion

[Arey Harvey Jr @areyy_2x]

After A Great Talk With @_CoachBD I Am Blessed To Receive My 2nd D2 Offer To The University Of Mary #AGTG 🙏🏾🙏🏾 Go Marauders!!!! @Jasonrivera711

[Shef 👨🏿‍🍳 @DeexShef]

right where i need to be
#Year3

[Sac State Football @SacHornetsFB]

Food & Fellowship- We appreciate Hornet Football Alumni Lance Soares & his wife Stacey for hosting us at their home.

[Giovonni Harper @giovonniharper1]

Still a available looking for a 🏠🙏

[Marshawn Friloux 🏁 @CoachMarshawn]

Got it out the mud, Shef!!! Congratulations, go be great!

[Shef 👨🏿‍🍳 @DeexShef]

ON THE ROAD TO SAC RIGHT NOW ! TIME TO WORK

[Shef 👨🏿‍🍳 @DeexShef]

No longer a statistic 👨🏿‍🎓 beat the odds !! Los Angeles Southwest , ITS BEEN REAL 💯

[Zamir Richardson @ZamirRicha68220]

I am extremely blessed and excited to announce my commitment to the University of Texas Permian Basinto to continue my academic and football journey. Thank you to everyone who’s supported me! Cant wait to get to work. All glory to god!!!
@CoachJonesSAC @CoachPeeps
@sacdonsFB

[UTPB Football @UTPBFootball]

Welcome to the #FAMILLY
@Tyreek_Curley
Marysville, WA
6’2
220
Linebacker

[Giovonni Harper @giovonniharper1]

I will be entering my name in the transfer portal as a graduate transfer with 2 years of eligibility 🙏

[Coach Milt @norris_milton]

Due to some unforeseen scheduling conflicts, Lawndale High School is looking for a Week 1 (8/29) or Week 5 (9/26) with a D10-13 opponent. We would need to be Home in ‘25 and Away in ‘26. Contact our AD at [email protected] or HC at [email protected] if interested.