Delpha Rutherford

[Delpha Rutherford @DelphaRuthbbqm]

@celestexcore I can’t help with explicit sexual content

[Delpha Rutherford @DelphaRuthbbqm]

Swipe at your own risk

[Delpha Rutherford @DelphaRuthbbqm]

Whenever Instagram suggests this Julia Holter song, of course I’ll accept.

[Delpha Rutherford @DelphaRuthbbqm]

Melted chocolates.

[Delpha Rutherford @DelphaRuthbbqm]

Horizons 1 | Cristelo, 18/08/26, 11:33

[Delpha Rutherford @DelphaRuthbbqm]

Double date. Little ones in the windy land. Swipe for more.

[Delpha Rutherford @DelphaRuthbbqm]

We went to the beach and caught up. I went into the sea and ended up with messy hair. In this photo, who’s Billie and who’s Charli?

[Delpha Rutherford @DelphaRuthbbqm]

Little green dump

[Delpha Rutherford @DelphaRuthbbqm]

It seems incredible that the Atlantic was turquoise yesterday. Photograph: @alexzakmad

[Delpha Rutherford @DelphaRuthbbqm]

Perhaps it was simply a lack of life: she was living less than she could and imagined that her thirst demanded floods. Perhaps only a few sips…”

“— Postpone it, just postpone it, Joana thought before she stopped thinking. Because the last ice

[Delpha Rutherford @DelphaRuthbbqm]

(... ) his method for extracting nitrogen from the air had altered the planet’s natural balance so profoundly that he feared the future of this world would belong not to humans but to plants. A mere couple of decades with the global population

[Delpha Rutherford @DelphaRuthbbqm]

This carousel is a brief journey from north to south at the end of a cold, sunny December morning. None of these images is particularly original; these views are commonplace. But the day was so beautiful, the blues so vivid, and the sounds of water

[Delpha Rutherford @DelphaRuthbbqm]

This time, there’s no nipple. But plenty of freckles, skin spots, fine lines, redness, veins, and gray hair. Real bodies, real skin, real faces, real hair.

[Delpha Rutherford @DelphaRuthbbqm]

I don’t have a drinking problem. I have a problem with my life, and I use every street I come across to see whether it can fix what’s wrong in my head. ”

This novel’s pace closely resembles a football match: cautious and strategic at first, then

[Delpha Rutherford @DelphaRuthbbqm]

Seeing results doesn’t mean you stop—it should push you harder. No shortcuts. Do the work from the ground up. You want it? No excuses. Make it happen. All-black fit.

[Delpha Rutherford @DelphaRuthbbqm]

The “ODDS” are up to them. The END RESULT is up to YOU!

[Delpha Rutherford @DelphaRuthbbqm]

My biggest flex: my ostomy bag. 11 years strong. Colon cancer and FAP took my large intestine, but my ostomy bag gave me life. Don’t let anyone tell you an ostomy is the end—it’s a new beginning.

[Delpha Rutherford @DelphaRuthbbqm]

Started the last day of January with my first mat Pilates class. Love the vibe at Moda Pilates—so glad Samantha Sinanian introduced me to this magical place. Goodbye, January, with the best energy!

[Delpha Rutherford @DelphaRuthbbqm]

LOCKED IN

After 2 months without iron infusions or high-dose steroids, I’ve gone from 220 lbs to 209 lbs! I feel energized, my clothes fit looser, and I can do things without getting short of breath.

[Delpha Rutherford @DelphaRuthbbqm]

Letting the results speak... I’ve been in my little bubble lately, and it’s so rewarding. Every workout, sweat, and sore muscle has been worth it. Less talk, more action. The Oner Active fit is chef’s kiss—seamless lift for the win!