my therapist told me learn to calm your own storm instead of venting to other people it sounds therapeutic to let it all out, but you're reinforcing your negative thoughts. it's no one's job but yours to pull you out of your own problems. journal, meditate, exercise and release.
I really loved Dolly Parton‘s music, but I love what she did for literacy even more. that woman gave away thousands of books and helped thousands of children learn to read and continue their love of reading. she will always be iconic for investing in education in that way