For so long, I tried to fit in.
I thought that was the safest path.
Then, I realized that didn't lead to happiness.
Now, I follow my heart. I create my own path.
I quiet my mind and push my ego to the side.
If you need to hear this right now:
You are not unfixable.
You are not a lost cause.
You are not unlovable.
Your mind is lying to you.
You are so much more than you think.
Are you happy?
If you're not, what does that mean for you?
What is the next action you can take to choose yourself?
Internalize this: you deserve to be happy.
What's next?
“Anxiety isn’t that bad”
YES IS IT
Anxiety makes you overthink everything. Makes you think everyone in life is leaving.
You start feeling worthless & abandoned.
So you push them away for fear of being hurt.
When in reality, nobody was ever leaving.
#MentalHealthAwarenessMonth
Stay alive for other people. The people you'll meet. The people you will become.
You are more than a bad month. You are a future of multifarious possibility. You are another self at a point in future time, looking back in gratitude that this lost and former you held on.
Stay.
I often wonder what everyone will remember me for when my time comes. Have I made an impression or left a mark in your life. I just hope that when that day comes you all remember me for the person I was. I just wanna be remembered for something besides just my name.
Sleeping next to someone you love not only reduces depression, but it also helps you to live longer and makes you fall asleep faster.
#depressionexperts