Desert Institute for Spine Disorders

We specialize in all orthopedic spine disorders with a focus on non-operative and operative treatments for back pain and scoliosis.

[Desert Institute for Spine Disorders @DesertSpine]

Continue this movement, gradually raising your hips further off the floor. Let us and @360ptaz and Aquatic Centers know how this movement works for you, by tagging us in a picture or a post! #corestrength

[Desert Institute for Spine Disorders @DesertSpine]

It's time for the third movement in our #HowIsYourCore Series. This week, why not give bridges a try? Starting in the supine neutral position, raise the hips one inch off the floor and maintain the neutral, pain-free position for a count of 10 then return hips to the floor.

[Desert Institute for Spine Disorders @DesertSpine]

Latest update on COVID-19 #coronavirus. Please be sure to wash your hands regularly, wear a mask and keep your distance. #StaySafe

https://t.co/QpoXp52cCt

[Desert Institute for Spine Disorders @DesertSpine]

This weeks core strengthening movement is a fan favorite; the sit up. If you're wanting a little more of a challenge, than the normal sit up, try adding some weight. #howsyourcore #corestrength #situp

https://t.co/6POcxCv0NP

[Desert Institute for Spine Disorders @DesertSpine]

How is your core? Needing a new movement to help strengthen your core? Try the Dead Bug. For more information on this movement, click the link below. https://t.co/6POcxCv0NP 360 Physical Therapy #Howisyourcore #corestrength #spinehealth #deadbug

[Desert Institute for Spine Disorders @DesertSpine]

Please be sure to follow up every Wednesday for a new core strengthening movement you can practice at home. If you're looking to start up physical therapy with a professional, be sure to give @360ptaz a call. #HowIsYourCore #CoreStrength #SpineHealth

[Desert Institute for Spine Disorders @DesertSpine]

We are teaming up with a local physical therapy clinic to bring you options for home core challenges and workouts that can help benefit your spine. Keeping a strong core is important in maintaining the health of your spine.

[Desert Institute for Spine Disorders @DesertSpine]

Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it. - Unknown #happymemorialday

[Desert Institute for Spine Disorders @DesertSpine]

Memorial Day is right around the corner. Even though, we won't be able to celebrate like normal, that doesn't mean we shouldn't celebrate at all. Check out some of these ideas on how to celebrate Memorial Day Weekend during COVID.
https://t.co/1CMw6GkcPC

[Desert Institute for Spine Disorders @DesertSpine]

It's the end of National Nurse's week. We'd like to take a moment, to give a huge thank you to all the nurses out there. You rock! #NationalNursesWeek #NotAllHeroesWearCapes

[Desert Institute for Spine Disorders @DesertSpine]

Latest update on COVID-19 #coronavirus. Please be sure to wash your hands regularly and sanitize your surfaces. Coronavirus Disease 2019 (COVID-19) in the U.S. https://t.co/QpoXp52cCt via @CDCgov

[Desert Institute for Spine Disorders @DesertSpine]

We have updated our Practice procedures because of Covid-19 and we have new office hours. Please visit our website for more information. https://t.co/VNoqRlqs4R #COVID19 #spine #BackPain

[Desert Institute for Spine Disorders @DesertSpine]

Please visit our website at https://t.co/VNoqRlI3tr for more information.

[Desert Institute for Spine Disorders @DesertSpine]

Coronavirus Disease 2019 (COVID-19) Situation Summary https://t.co/e9HcfJ7ymf via @CDCgov

[Desert Institute for Spine Disorders @DesertSpine]

Dr. Duane Pitt's #TheBestDocs Profile!
https://t.co/NA09bJ70Nn

[Desert Institute for Spine Disorders @DesertSpine]

Happy Monday everyone. We hope you all had a safe and wonderful New Year. Here is some Monday inspiration from... https://t.co/ybiomtt974

[Desert Institute for Spine Disorders @DesertSpine]

Happy New Year. 🎊 #DISD #DesertSpine #January2017 #HappyNewYear

[Desert Institute for Spine Disorders @DesertSpine]

Smile, it's Monday!! Happy Monday Everyone 😁
#DISD #DesertSpine #Smile #HappyMonday

[Desert Institute for Spine Disorders @DesertSpine]

Here are a few challenges to begin tomorrow Thursday December 1st 2016. #DISD #DesertSpine #WorkoutWednesday

[Desert Institute for Spine Disorders @DesertSpine]

Workout Wednesday- Looking for a place to being your fitness journey? Here's a level one exercise plan by Melissa... https://t.co/5udNmpj8F0