DEUCE ™

We dont fix cars. | 110 Lincoln Blvd. Venice, CA 90291 | 310-450-3969 | Hold the Standard ™

[DEUCE ™ @DEUCE_Gym]

NOTE: there is no difference between the 10lbs slam ball and the 15lbs slam ball, but there is some difference between the 10lbs slam ball and the 20th a slam ball

[DEUCE ™ @DEUCE_Gym]

suggestion for @elonmusk: make the robots workout.. keeps ‘em humble 🤷‍♂️

[DEUCE ™ @DEUCE_Gym]

we don’t do paid ads, but our coaches have health care 🤷‍♂️

[DEUCE ™ @DEUCE_Gym]

so how long do you reform for on the reformer?

[DEUCE ™ @DEUCE_Gym]

you can cook brisket with the sauna temps we’re seeing over here

[Tim Brown @ByTimBrown]

For all the weary catchers dragging duffel bags into the first days of camp, but mostly for the NRI catchers...

[DEUCE ™ @DEUCE_Gym]

drop-in culture is bad for everyone

[DEUCE ™ @DEUCE_Gym]

when you’re way more fit than your partner in the team conditioning

[DEUCE ™ @DEUCE_Gym]

we ❤️ effort

[DEUCE ™ @DEUCE_Gym]

ICE does curls in the squat rack

[Logan Gelbrich @FunctionalCoach]

We’re starting an Introduction to Strength Training course next week at @DEUCE_Gym for beginners - it’s only an 8-week commitment, 2 days per week.

Know anyone that this is for?

#Venice

[DEUCE ™ @DEUCE_Gym]

if your gym isn’t owned by venture capital, are you even training?

[DEUCE ™ @DEUCE_Gym]

F45 is deepfake Tae Bo

[DEUCE ™ @DEUCE_Gym]

POV: the clock is counting down instead of up

[DEUCE ™ @DEUCE_Gym]

DEUCE Nutrition Coach: did you hit your protein numbers this week?

Me:

[DEUCE ™ @DEUCE_Gym]

UPDATE: we now have 0 students 🤷‍♂️ | #HoldTheStandard

[DEUCE Community Inc. @DEUCECommunity]

🏃‍♂️💨 - POW! | #Venice
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“A seat at the table for everyone who’s hungry.” 🐺

[DEUCE ™ @DEUCE_Gym]

if you see someone crying, ask them if it’s because of their poor overhead mobility

[Logan Gelbrich @FunctionalCoach]

We’re on a ROLL! 🏎️💨

The last three episodes have brought incredible learnings from hospitality masters Nick Monica, @nicely85, and now Chef @bornemann_brian of Crudo e Nudo 🍴

Get your ear buds goin’ 🤌 | #HoldTheStandard

🎙️: https://t.co/FpvKXTa1gi

[DEUCE ™ @DEUCE_Gym]

you 👏 do 👏 not 👏 have 👏 to 👏 work 👏 out 👏 to 👏 kick 👏 itttttttt | #Venice
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Performance | Community | Lifestyle