Novak Djokovic just said being bored is the most creative state a child can be in.
His son is 10 and his daughter is 7.
He says when his son told him he was bored after a morning of ping pong, kayaking, and soccer, he sat him down for a conversation most parents avoid.
"It's okay to be bored sometimes. When you're bored, it doesn't mean that you have to instantly take a book or a screen. You need to also learn how to be with your thoughts."
Djokovic says boredom is when creativity finally shows up, and it's also when everything you have been suppressing through your phone comes to the surface.
Most parents are protecting their kids from the only state that grows them.
— Novak Djokavic (@DjokerNole) on Jay Shetty's (@jayshetty) podcast
My favorite line from Atomic Habits has been living in my head rent-free:
“It doesn’t make sense to continue wanting something if you’re not willing to do what it takes to get it. If you don’t want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment.”
John C. Reilly: “Why aren’t people on the right wing concerned about human rights? They’re human too. Elon Musk says don’t be fooled by the empathy trap. Empathy is not a trap, empathy is a superpower. It’s what makes human beings exceptional, our ability to look outside ourself”