Here are Sabastian Sawe's splits en route to the 1:59:30 marathon world record. π€―
He ran the first half in 1:00:29 and then the second half in 59:01. My goodness!
Splits β Time (Segment) β Pace (min/mile)
5K β 14:14 (14:14) β 4:35
10K β 28:35 (14:21) β 4:37
15K β 43:10 (14:35) β 4:40
20K β 57:21 (14:11) β 4:35
Half Marathon β 1:00:29 β 4:36
25K β 1:11:41 (14:20) β 4:37
30K β 1:26:03 (14:22) β 4:37
35K β 1:39:57 (13:54) β 4:28
40K β 1:53:39 (13:42) β 4:25
Finish β 1:59:30 (5:51) β 4:17
Just incredible.
@tangotiger You left the main part out where the 3rd base coach was waiving him home well and he turned towards home well before the play at first was called out. He only stopped after Marchan caught the ball.
Miami is taking on the largest cap hit in NFL history with Tua Tagovailoa, and attempting to do something no other team has done before.
With @tyschmit
π§ https://t.co/qroepfuXlF
Sources: The Dolphins are releasing QB Tua Tagovailoa with a postβJune 1 designation.
By cutting Tagovailoa, Miami will take on an NFL-record $99 million in dead money, split over two years, but new GM Jon-Eric Sullivan and HC Jeff Hafley now get a fresh start at the quarterback position.