Richard Dean

Richard Dean. The Food and Free Ranger. Loves running free range, eating and sleeping just like his animals.

[Richard Dean @DevonRoseDean]

Its Monday madness here at Meat towers today..

[Richard Dean @DevonRoseDean]

Whoops I made a booboo.. this is the correct fundraising page http://www.everydayhero.co.uk/richard_dean_8.

[Richard Dean @DevonRoseDean]

Support my fundraising page http://www.thelegacyfundraising.com/richard_dean

[Richard Dean @DevonRoseDean]

@ShakeWrapnRoll @DevonRoseMeats Thanks Prue.. a good wake up call to slow down!

[Richard Dean @DevonRoseDean]

Round & Rount the parks - Activity Details for Free Ranger: http://bit.ly/H2siS via @addthis

[Richard Dean @DevonRoseDean]

This mornings easy peasy. http://bit.ly/3yDDAT via @addthis

[Richard Dean @DevonRoseDean]

5 mile run.. and now off to Brigthon for flea market shopping...

[Richard Dean @DevonRoseDean]

Tasty and ethical BBQ's? http://www.giveanimalsavoice.org.uk/

[Richard Dean @DevonRoseDean]

Yippee: Shoppers defy the recession in favour of farm-fresh food http://tiny.cc/aTy4q

[Richard Dean @DevonRoseDean]

Whats really in our food? BBC Investigation. http://tiny.cc/umHMz

[Richard Dean @DevonRoseDean]

BBC visit a veal farm:http://tiny.cc/5aXlQ

[Richard Dean @DevonRoseDean]

Please vote for Devon Rose on the Food & Farming Awards http://www.bbc.co.uk/radio4/features/ffa/2009/nominate/

[Richard Dean @DevonRoseDean]

Weindruch said he was under no illusion that the monkey findings would prompt many people to adopt caloric restriction. http://bit.ly/Conh6

[Richard Dean @DevonRoseDean]

Getting hot and sweaty on a train to Devon. Looking forward to some cool sea breeze.

[Richard Dean @DevonRoseDean]

WellWire: Celiac Disease-Related Antibodies in Italian Children With Epilepsy http://bit.ly/nPZEH

[Richard Dean @DevonRoseDean]

Devon Rose in an independent article on cheaper Eco living. http://tiny.cc/9Sflv

[Richard Dean @DevonRoseDean]

Information about beef and nutrition: http://tiny.cc/zvXFi

[Richard Dean @DevonRoseDean]

Just finished a 7km run & 22km cycle.ready to fall into a right beefy sarnie with plenty of mustard and lots of greens. http://tiny.cc/QCh60

[Richard Dean @DevonRoseDean]

Going for 25 min run, 48 min swim & another 25 min run..any guesses as to how much I will eat afterwards? Tonnes! http://tiny.cc/EXWY2

[Richard Dean @DevonRoseDean]

Changed my mind on Boris J... he really is a very talented speaker who knows his stuff. Very impressed. My vote won! www.devonrose.com