Very excited to launch my new #healthandwellness course. These are the same steps that helped me go from my deathbed to thriving.
On top of that, I've lost more than 180lbs in less than a year. https://t.co/h3xiN7Ts7P
A #quick check on what's good to drink while fasting and preventing those stomach growls. Watch the full video at https://t.co/h3xiN7BQJf #weightlosstips#intermittentfasting
One quick way you can control #stomach growls and feel full during #IntermittentFasting.
Just one of the ways that helped me lose more than 175lbs in less than a year.
Watch the full video on https://t.co/h3xiN7BQJf and get my #freeguide to help you combat self-sabotage.
It's only a failure if you don't learn from it. In this clip, we talk about how to #overcome a setback in your #weightlossjourney. Watch the full video on https://t.co/h3xiN7Ts7P
On the True Man Podcast I talk with entrepreneur Daniel Reyes @DiceFasting . Fasting Dice is a very interesting fasting program that he has created and that has helped him drop over 165 pounds. #onewaylife#truemanpodcast#startyourcomebackstory
https://t.co/aS0IJp7UIo
If you've struggled with #weightlossjourney, failure isn't the end. In this clip, we talk about why you should welcome it. Watch the full video on https://t.co/h3xiN7BQJf click on the resources page.
What a joy to be on Elizabeth Cooper's show. We talk a lot about multiple aspects of #weightloss and some of the little things that might be tripping you up. Take a look at the #video here. https://t.co/MJCJcaDlMb
Often times we try to #reward ourselves with #food after sticking to a #diet or plan for a while. This is actually counterproductive. If you're going to make a #lifestylechange you need to figure out a new reward system. Learn to love the process and the results will follow.
Wanna #loseweight? You got to get #angry. Watch the full video on https://t.co/h3xiN7BQJf and get the free guide that helped me lose more than 175lbs in less than a year.
So #Thankful for my interview with The Vibes Broadcast Network. In this clip, we talk about #IntermittentFasting and how it can help combat #diabetes. Watch the full video on https://t.co/h3xiN7Ts7P
What kind of #exercise should you do with #IntermittentFasting?
In this clip, we take a look at what some experts recently said you should do to burn fat faster with intermittent fasting.
Watch the full video at https://t.co/h3xiN7BQJf