Dick Van Antwerp

I encourage people to Grow New Brain Cells.

[Dick Van Antwerp @Dick_VanAntwerp]

Increase brain-derived neurotrophic factor (BDNF) and enhance synaptic plasticity

Whole-body vibration (WBV) plates stimulate the birth of new neurons (neurogenesis), increase brain-derived neurotrophic factor (BDNF), and enhance synaptic plasticity.
https://t.co/IiEeuIsEpD

[Dick Van Antwerp @Dick_VanAntwerp]

Can NMN nicotinamide mononucleotide boost neurogenesis?

NMN (nicotinamide mononucleotide) has been linked to supporting or promoting neurogenesis (the generation of new neurons) in multiple preclinical studies hrough the NAD⁺/sirtuin pathway.

https://t.co/IiEeuIsEpD

[Dick Van Antwerp @Dick_VanAntwerp]

The Most Unusual Love Story
https://t.co/ALBldNrkRR

[Dick Van Antwerp @Dick_VanAntwerp]

This is encouraging!
According to Dr. William Li, our bodies contain 70 million stem cells.
https://t.co/SDrhlxDWaC

Learn more: https://t.co/ZUIz6eBDdE

[Dick Van Antwerp @Dick_VanAntwerp]

Check me out on LinkedIn.
https://t.co/ZUIz6eBDdE

[Dick Van Antwerp @Dick_VanAntwerp]

You, winners & high performers.
Check this out
https://t.co/A9pQhPMxPh

[Dick Van Antwerp @Dick_VanAntwerp]

Neurogenesis
Reduced-exertion high-intensity interval training (REHIT), featuring short 20-second sprints, promotes neurogenesis. While 20-second sprints are generally effective, reducing to 10 seconds may limit maximal aerobic capacity gains.
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https://t.co/5WCI4HJyTf

[Dick Van Antwerp @Dick_VanAntwerp]

What Happens to Men Over 60 Who Lift Weights
https://t.co/GHyiSGJwUg

[Dick Van Antwerp @Dick_VanAntwerp]

Neurogenesis and Brain-derived neurotrophic factor (BDNF)

How Does Exercise Increase BDNF?
https://t.co/nG51zPkxdC

[Dick Van Antwerp @Dick_VanAntwerp]

Navy SEAL's 5 Exercise Protocol That Reverses Aging
https://t.co/XRV8LUrhdY

[Dick Van Antwerp @Dick_VanAntwerp]

Why I Changed My Mind About Hydrogen Water (with Tyler LeBaron)
https://t.co/Drvge7uRKJ

[Dick Van Antwerp @Dick_VanAntwerp]

Aging after 40, luteinizing hormone (LH) levels increase for men & women. This increase in LH is linked to age-related conditions, including cognitive decline and Alzheimer's, as LH receptors in the brain, and LH itself, may promote amyloid deposition and inflammation.

[Dick Van Antwerp @Dick_VanAntwerp]

I am now reading Extreme Dose! Melatonin The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone.
Author: Jeff T. Bowles.

[Dick Van Antwerp @Dick_VanAntwerp]

Carl Jung on wisdom
https://t.co/w4eg1KPVeK

[Dick Van Antwerp @Dick_VanAntwerp]

Thoughts Are Things, Mighty Things!
Success and accomplishment originate from your thoughts
So what you think about all day long makes a massive difference.
As A Man Thinketh By James Allen
https://t.co/IUgN6uqvrG

[Dick Van Antwerp @Dick_VanAntwerp]

Don't just aspire to make a living. Aspire to make a difference.

Denzel Washington.
https://t.co/qIj9iUPnv6
https://t.co/IiEeuIsEpD

[Dick Van Antwerp @Dick_VanAntwerp]

Substantial achievement when you apply your purpose and passion to your goals and aspirations.
1. Successful People
2. Entrepreneurs
3. People starting over.
https://t.co/IiEeuIsEpD

[Dick Van Antwerp @Dick_VanAntwerp]

@mrddmia Can Trump use the War Powers Act to Impound funds?

[Dick Van Antwerp @Dick_VanAntwerp]

Check out the Benefits of blue light for your brain health
https://t.co/I9G4VEPVuc

[Dick Van Antwerp @Dick_VanAntwerp]

Ginkgo Biloba & Neurogenesis
Ginkgo biloba extract improves cognitive function and increases neurogenesis.
https://t.co/InyxQyrFGw