World Blood Donor Day ❤️
A few minutes in the chair could give someone a second chance
Blood donation is calm, safe, human and life-changing — ordinary people doing something extraordinary.
Give blood. Save lives
@GiveBloodNHS@NHSBT#WorldBloodDonorDay#GiveBlood#SaveLives
Celebrating a remarkable year with @models_direct! This journey has transformed my confidence and allowed me to fully embrace my unique beauty. Huge thanks to Gemma for pushing me to new heights! Here’s to new beginnings and shining bright in the spotlight! 🌟💖 #ModelingJourney
Had an amazing day with #superfangran Joyce, Take That's No. 1 Fan, and her granddaughter Amanda! 🎉 Laughter was nonstop, especially with Joyce's fabulous Glitter Ball Helmet on her double mobility scooter! 💖✨ Grateful for these joyful moments! #thatters#gbarmy
Check out these fab Christmas finals from a recent photoshoot! With just 7 days left until Christmas, thanks to the amazing team at @NARSCosmetics@warpaintformen @lorealmenexpert who captured the joy and magic of this special time of year. 🎅🏼🎁🌟 #ChristmasShoot@models_direct
⚠️ Yellow weather warning issued ⚠️
Fog across parts of eastern England, the Midlands, northwest England and northeast Wales
NOW – Wednesday 1100
Latest info 👉 https://t.co/QwDLMfRBfs
Stay #WeatherAware⚠️
Just touched down in Atlanta with a smile on our faces! 🛬✨ Thanks to "Uptown Girl," our Virgin Atlantic flight, we arrived a whopping 45 minutes ahead of schedule. 🙌🌟 Excited to explore the city ahead! #VirginAtlantic#EarlyArrival#AtlantaBound@VirginAtlantic
Secret weapon to staying motivated? My Vision Board! Imagination is powerful we can live things twice, first in our minds and then in reality. Huge thanks to @warpaintformen@NARSCosmetics@modelsdirect for making me feel like a superstar! Couldn't have done it without you all!
"Resilience and support have brought me from rock bottom to shining bright. Grateful for the incredible @GrahamLiver and team who helped me find my light again. Remember, even in the darkest times, there's always hope. Let's conquer together! ✨ #NeverAlone#WorldMentalHealthDay
"🎉🏃♂️💨 Just conquered my first run in 14 days! Pushed through a blazing tempo run at 4'55" pace for 5.01 km! 💪💥 I may be shattered, but the feeling of accomplishment is unbeatable! 😅 #RunningGoals#TempoRun#BackOnTrack#FeelingProud"
Despite battling depression, I'm rebuilding my confidence through male modeling! Proud to be on the books of @models_direct . Join me on this journey of self-discovery, empowerment, and breaking the stigma. #KickstartPositivity#BreakTheStigma#SelfLove
Book Recommendation: "The Mask of Masculinity" by @LewisHowes
Delve into men's mental health and break free from societal masks with Lewis Howes' powerful book. Embrace vulnerability, redefine strength, and spark important conversations. #BookRecommendation#MensMentalHealth
💪🧠 Unleash the Power of Sweat Therapy! 💦🔥
Gents, prioritize mental well-being. The gym isn't just for physical gains, it's a mental cleanse too. Find your happy place in fitness, sweat out stress, and boost mental well-being. 💥🧠 #MensMentalHealth#Wellbeing#SweatTherapy
Smiling on the outside, fighting on the inside. That guy in the mirror He's stronger than you think. Juggling life with a smile while battling depression That's superhero stuff But even superheroes need a team It's okay to reach out for support
#MentalHealthMatters@MindCharity