depaolm Exogenous nutrients such as sulforaphane, turmeric, green tea extract, as well as coffee act directly on nrf2 pathway as well. Both are necessary. Absolutely agree Max! RT
RT LoriShemek: Total vegetable intake consistently is key to improving brain health in the areas of executive function, speed of perception, overall cognition, and fact-based memory.
#alzheimers#brainhealth#health RT
For My French-Speaking Followers - check out my article regarding AMPK's benefits in health and longevity!
Comment activer lโenzyme AMPK (perte de poids et longรฉvitรฉ) ? https://t.co/lkuDPOvOQg via nutritionnewage
#health#AMPK#longevity#enzymes RT
RT LoriShemek: Keeping inflammation low is a core component to bio-hacking your biology for optimal health and longevity.
Low-level inflammation is the core, underlying cause of most illness, disease, faster-aging, and weight gain.
#inflammation#antiinflammatoryfoods#heโฆ