Dion Russell

Husband to an amazing wife! Father to 2 great kids! I love to run, started to lose some weight and now I am addicted! #suunto #skratchlabs

[Dion Russell @Dionsrunning]

Crazy happenings here @crescentbeach heading towards just west of Buffalo, NY #tornado

[Angela Russell @nicegrumpy]

@mc2ndbone

[Dion Russell @Dionsrunning]

@nicegrumpy @weathernetwork @weatherchannel #tornado

[Dion Russell @Dionsrunning]

Check this out! https://t.co/B3piHiQmxi

[Dion Russell @Dionsrunning]

KODI UPDATE - WHAT'S HAPPENING ? 🔴 BREAKING NEWS 🔴 https://t.co/e0ppIT1AsK via @YouTube

[Dion Russell @Dionsrunning]

#BellLetsTalk

[Ryan E. Saunders @RtFootRunning]

Following @Dionsrunning @SummitChasers as he deals with unfinished business @OUTRace_ON @SulphurTrailRun https://t.co/J6S1FeCEe2

[Ryan E. Saunders @RtFootRunning]

Just saw @Dionsrunning heading out on his final lap of the @SulphurTrailRun 💯 Miler, being paced by @SummitChasers @rowthorn #yougotthis

[Enfield Timing @EnfieldTiming]

First ever 200 Mile finisher in Canada - Georg Kunzfeld. Completed in 51:00:20. Amazing. #runsulphur @runburlington @OUTRace_ON

[The Summit Chasers @SummitChasers]

That face you make when you cross the finish line of a hundred miler! Congratulations Dion. Way… https://t.co/98Z8zIEOM8

[Dion Russell @Dionsrunning]

@thatgirlJodiG Thanks Jodi for all you did! #couldnothavedoneitwithoutmyteam #summitchasers #racedayfuels #suunto #ultracommunity @nicegrumpy

[Angela Russell @nicegrumpy]

Loving this site! Check it out #uniquevintage:https://t.co/bWYSHEyltG

[Dion Russell @Dionsrunning]

Training run 20k at Sulphur Springs. 8C and muddy, I will take it! Especially for this time of year. #summitchasers #suunto #racedayfuels

[ABC13 Houston @abc13houston]

What a finish to the men's half marathon! @houstonmarathon

[Dion Russell @Dionsrunning]

@thatgirlJodiG @HBorsellino @rowthorn you will have a penalty time added at the end if you do not do the task!

[Dion Russell @Dionsrunning]

I completed a puzzle in One Clue Crossword. Play now for free!
https://t.co/Uy2OA78dSW #OneClueCrossword

[Dion Russell @Dionsrunning]

I completed part of the World's Biggest Crossword and solved 537 of the 7455 clues!

https://t.co/T1y0rX3BS2 - @BigPuzzles #WBCW

[Dion Russell @Dionsrunning]

I completed part of the World's Biggest Crossword and solved 581 of the 7455 clues!

https://t.co/T1y0rX3BS2 - @BigPuzzles #WBCW

[Dion Russell @Dionsrunning]

I completed part of the World's Biggest Crossword and solved 517 of the 7455 clues!

https://t.co/T1y0rX3BS2 - @BigPuzzles #WBCW

[Get Out There Mag @GetOutThere]

Do you know how to protect yourself from #lyme disease? https://t.co/1XA7EngE0U