One year.
Today's the Anniversary for my Fasting Routine.(since 5th May 2019) . Simply put - one day a week I'm not eating. During the entire last year - I had 51 days when I haven't ate any bit of solid food -… https://t.co/tHCYaE5llo
Why is ANYTHING, really, worth doing ?!
Well, because no victory and no loss - is FINAL, per se.
The process is what matters, the process is from where you have to derive your meaning and your constant joy.
Extract… https://t.co/8iL7XP1wxI
I thought "Running" was badass. Then, I thought "Running Stairs" was "The Real Deal". But then... when you start Running Hills - 250 metres of constant elevation(about 100-120 metres elevation) - you understand How… https://t.co/zcLa1p4av1
Wear your "scars" with pride - when they represent your constant struggle.
In case someone asks you "if you have a Pull-Ups Routine" - you have your own "badge" for that.
#pullups#discipline#staydisciplined… https://t.co/l9sG8RAPvM
@lexfridman My friend the name of the poem is actually "Быть знаменитым некрасиво" because I was trying to find it originally in russian(I also speak russian) - but couldn't find it.
Profound poem though, indeed.
Fixed, Healthy Disciplines are what keeps you calm and composed, through chaotic and uncertain times. Always try and retain your Personal Freedom.
My Weekly Pull-ups routines - represent such a discipline to me, for… https://t.co/nkxWnWlfZ9
When the quarantine hits - this is how you stay sane - by working out like crazy !
This is what running stairs for 1 hours and a half looks like - in fast-time lapse.
#staydisciplined#stayhome#cardio#brutalworkout https://t.co/lTxUTnW6Zi