@volklub Owning both an EV and an ICE car is a weird experience. Even after more than a year, I still find myself looking for the gear lever and handbrake in my EV, while in my ICE car I keep staring at the screen for a few seconds before realizing it's not the EV. 😅
@TansuYegen So basically, this data tells us about those less than 1% unhappy people worldwide who already have more than enough money, and for whom earning even more doesn't significantly increase happiness. That's really sad 😭. My heart goes out to them.
In an interview with the BBC, Sundar Pichai said:
"#Quantum is where AI was five years ago."
If that's true, we're on the brink of another major technological revolution. The years ahead could reshape computing, science, and countless industries.
MG China showcases the new MG07, a pure-electric fastback/coupe sedan from SAIC’s MG brand, emphasizing how Chinese automakers are designing cars with female buyers in mind. It even gets a makeup box and 30L fridge.
Video by @Eng_china5@volklub Why should girls have all the fun?
A Caucasian #dance form called L’ap’erise (also spelled Laparise), performed by women dressed in black. The dancers execute graceful arm gestures and smooth, gliding steps across the floor. Their precise, flowing movements create the mesmerizing illusion of effortlessly floating across the stage.
Watch Magnus Carlsen - age 13, getting bored playing against chess grandmaster Garry Kasparov. So he casually walks to watch other games while he waited. Watch Kasparov expression when he makes the next move.
Sarcopenia is growing rapidly, Muscle loss in your 40s is a serious lifestyle concern.
Two to three resistance sessions a week + solid protein is the simplest, most powerful protection you can give your body. Start today. Your future self will thank you.
Sarcopenia or Muscle loss old-age condition is now affecting Indians in their 40s. But why is this happening ?
A recent study of over 1,000 people, with an average age of 47, found signs of sarcopenia in nearly 35%.
I am also seeing younger men and women complain of weakness, poor stamina, slower recovery and difficulty climbing stairs.
Major reasons of why its starting early are
Long sitting hours, sedentary lifestyles, poor nutrition, inadequate sleep, chronic stress, insulin resistance, diabetes and little or no resistance training.
Most people think muscle loss is only about appearance. It is much more than that.
Muscle supports metabolism, blood-sugar control, balance, bone health, mobility and independence.
And while walking is important, walking alone is not enough.
Your muscles need resistance.
Here are simple foundations that you can build to improve muscle health.
• Strength-train two to three times a week
• Break prolonged sitting with short walks
• Eat adequate protein
• Hydrate and increase fibre
• Check vitamin D and other relevant levels
• Support digestion, absorption and gut health
• Prioritise sleep and reduce chronic stress
Do not wait for weakness to become your wake-up call. Start protecting your muscle early.
#India #healthcrisis #muscle #protein #oldage #vitamind #guthealth