If you are interested in math at all, I really recommend @benorlin's blog which I am following (on and off) since this post in 2013: https://t.co/u7gf6mU3Ro
I even made an app out of the topic of that post back then - which is still in beta. I'm following Google's lead here :-)
2-0 in my fantasy league. I've never started this well. My team usually needs a few weeks to get a feel for each other. Last time I started 0-2 and made the title game. Not sure what this means
Thanks to the Carpenter family, Mitchell Hahn (Cavs stink), Mason Pfefferkorn, Blake Andrews, Colby Devenport, and the Gaylor boys for their help yesterday loading the moving truck! Brandon thanks for the thought I guess...
11 Defensive tackles were drafted in the first 100 picks in 2018 NFL draft. Average Ht/Wt of those 11 guys coming out of HS was 6-3/278. Only 3 of them were over 300. 3 played RB in HS. Only 3 played primarily DT. 7 of the 11 threw shot.
developing athletes > recruiting mass
@cutbackelite29 Weber State DB Shamon Willis creating 🔥 with his feet....👀 This is why we train Quickness and agility...on a new level.
@cutbackelite29
Friday Night Lights: June 1st
Our first mini-camp of the Summer! Let’s get it going! An intense, demanding 3-hour period designed for middle school, high school, and college quarterbacks and skill players to test you physically and mentally!
Signup now: https://t.co/p0RlyhyVhm
High and low frequencies of strength training likely produce similar muscle growth when weekly training volume is equated, but a higher training frequency accomplishes this result with less muscle damage
Heres an idea where we allowed the dis. of the hurdles to dictate the direction of force application (greater horizontal or vert emphasis).The sequence was manipulated rep to rep. The surface change was designed to either overload or challenge the ankle-foot complex. #uofstrength