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@IyanlaVanzant Ase! It was great seeing you in Baltimore last night. You were wonderful and looked great! It was my first time seeing you in person. Can’t wait til we meet.
Time is the most valuable commodity that we have. Once the minutes tick away we cannot replace them. How we spend our time determines so much. Meditation helps to bring clarity, relieves stress and helps the mind to rest. Try meditation 5 minutes, twice a day. Namaste