Psychonaut

Advocate with Fortis Young Mental Health Advocacy Program - Batch of 2021
#mindspeakers2021
@fortis_mhbs

[Psychonaut @DivyaVachhani]

#Mentalhealth must be given equal importance as physical health.
Its important to fight the stigma and psychoeducate.

Continuing with snapshots from the essay I wrote to the PM when I was 17 yrs old:

[Psychonaut @DivyaVachhani]

Some more snippets from the letter I wrote when I was a 17 year old -
Mental, physical and social health all come together to encompass 'Health' as a whole.
#mentalhealth #MentalHealthSupport

[Psychonaut @DivyaVachhani]

The education system needs to have a #MentalHealthCurriculum. Period.
Help is available. Better days are ahead. Suicides are preventable.

[Psychonaut @DivyaVachhani]

There was once a time, when I wanted to 'save lives' and to 'stop the chain of people dying by suicide'.I had once,when I was 17yrs old, written a long essay to the PM with a few suggestions to improve MH in India.Sharing my deepest rants after 7yrs of writing this
#mentalhealth

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Humility and Gratitude 🙏

[Dr. Kamna Chhibber @kamna_chhibber]

Stay grounded in values. Recognize that every human matters. You alone and your needs in themselves should not take prominence. Find the space to bring in the other - accommodate, adjust, adapt.

#lifelessons #mindspace

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Engage in a hobby of your interest #sundaymotivation

@fortis_mhbs
#mindspace

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

The one life lesson from sports - anyone can win any day - it's all about performance here and now and not about legacy or past!
You can win any day!

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

If you can't celebrate the success of others - you don't understand 'Success '

[Geetika Kapoor @Geetika_kpr]

Let's talk to someone when we struggle emotionally. Let's not suffer alone. Let's be that support system. Great awareness effort @fortis_mhbs @fortis_hospital @dr_samirparikh

[Psychonaut @DivyaVachhani]

Be a #Papageno, not a #Werther!

#SuicidePrevention

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Media , social media or any form of public message - not following guidelines as clearly defined by mental health act and WHO on writing about suicide is unacceptable.
#SuicidePrevention is not just a hashtag - its a responsibility.

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Media , social media or any form of public message - not following guidelines as clearly defined by mental health act and WHO on writing about suicide is unacceptable.
#SuicidePrevention is not just a hashtag - its a responsibility.

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Changing with times doesn't need to be by mocking the past - evolve with dignity...

[Dr. Kamna Chhibber @kamna_chhibber]

A very critical message in today's times by the #Mindspeakers, the Fortis Youth Mental Health advocates.

@fortis_mhbs
#mentalhealth #mindspace

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Don't bottle up #UnmuteYourself

@fortis_mhbs
#mindspace

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

When you don't try to look within - you find all fault-lines in your environment..

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Suicides are preventable.

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Self esteem is ' the key ' - to success - personal and professional...
It's how you see yourself not how others see you that matters.

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Acceptance is the mature approach to denial.

[Dr. Samir Parikh 🇮🇳 @dr_samirparikh]

Understand your emotions

#wellbeing
#mindspace
@fortis_mhbs