Frank Alegria Jr.

2️⃣7️⃣| John 13:7 | DJ Frankie Smooth

[Frank Alegria Jr. @DJSmooth509]

8:55am 1/10/24 😢😭💔 🕊️

[Frank Alegria Jr. @DJSmooth509]

Wanted me to go to college, but now mad cause I don’t have time to do anything anymore lol make up your mind

[Frank Alegria Jr. @DJSmooth509]

Doesn’t move anything for me. He’s a catch and shoot operator. Someone has to draw two to put him open.

[Bleacher Report @BleacherReport]

🚨BREAKING: Klay Thompson is expected to sign with the Miami Heat after being bought out by the Mavericks, per @ShamsCharania

[Frank Alegria Jr. @DJSmooth509]

Why is life so expensive.

[Hutchinson Brown @Hutchinson_ff]

Idea:

I don’t know how they could figure this out legally, but I think movie theaters would make a ton of money showing NFL games every Sunday.

I would definitely pay to go see an NFL game on the big screen with snacks, wouldn’t you?

[Frank Alegria Jr. @DJSmooth509]

What a time to be alive.

[Bleacher Report @BleacherReport]

At 9-1, the rest of the NFL is looking up at the Cowboys.

[MLFootball @MLFootball]

THROWBACK: When former #Steelers LT Alejandro Villanueva stood alone outside the tunnel for the national anthem while his teammates remained inside protesting.

Villanueva graduated from West Point, served three tours in Afghanistan, and earned two Bronze Stars before reaching the #NFL.

“Serving my country was the greatest honor of my life.”

[SleeperCowboys @SleeperCowboys]

Cowboys should trade for Titans RB Tyjae Spears.

He’d be a perfect change-of-pace back alongside Javonte Williams. Tennessee has Tony Pollard and rookie Nick Singleton, while Spears, 25, enters the final year of his contract.

[Frank Alegria Jr. @DJSmooth509]

@Marcus_Mosher I would be up for trading Mingo or Valdes-Scantling before looking at trading Flo. Give me a 4th or 5th for either.

[Frank Alegria Jr. @DJSmooth509]

Finally!!!!

[Dallas Cowboys Plug 🔌 @Cowboyz_Plug]

🚨 Terence Steele has officially been put on NOTICE.

The #Cowboys gave Nate Thomas first-team reps at RT after Steele struggled during joint practices with the Saints.

Brian Schottenheimer challenged Steele’s consistency, saying he’s been “getting edged a little bit” in pass protection.

Dallas says the move could be temporary, but the message is clear: the starting RT job isn’t being handed to anybody. 👀⭐️

[jello @angelojello74]

I’m tired. I’m tired of always fucking struggling. I’m tired of worrying about if one thing goes wrong how do I afford to fix it. I’m tired of being sick. I’m tired of always feeling like a failure. I’m just so very tired.

[Sam @samhtfc1907]

someone at snapchat needs to fuck off with all the random notifications

[🇵🇸Justin @justinlamont_]

On demand was EVERYTHING omg

[Frank Alegria Jr. @DJSmooth509]

He won’t be on the roster by then

[Joseph Hoyt @JoeJHoyt]

Cowboys travel to Seattle in December.

[Frank Alegria Jr. @DJSmooth509]

Such disappointing results. I think it was more a scheme issue than a player issue tho.

[a c @xcdres2]

Yikes

[🌼 @heruntoldwords_]

I wish someone were afraid of losing me. I’m always scared of losing the people I love but I doubt anyone would ever fight to keep me in their life.

[Softboy @softboywin]

depression is embarrassing because sometimes it makes you miss appointments and not return phone calls and when the fog start to lift you gotta do a whole fuckin apology tour. thats shit is crazy.

[🕊️ @salmanbutt3_]

when your heart suddenly feels heavy but you don't have anyone to talk to so you sit there crying holding your chest, praying the pain will go away.

[Luna 🫶🏻 @_Luna1111x]

No one talks about how draining it is when your mood is constantly switching between "keep going, it'll get better" and "I can't do this anymore. I'm about to give up.

[Frank Alegria Jr. @DJSmooth509]

Usually the mirror

[Dear Self. @Dearme2_]

at your lowest, who do you talk to?

[Frank Alegria Jr. @DJSmooth509]

Gotta put myself first, nobody else is.