Chris Koutures, MD

ActiveKidMD- Pediatric sports/dance medicine specialist working at Olympic, college, high school, youth levels. MTB, yoga and chasing after my 3 kids Heb12:1

[Chris Koutures, MD @dockoutures]

#activekidmd
Commitment to be Your Partner for Specialty #Pediatrics and #SportsMedicine https://t.co/houv5uwt6X

https://t.co/FncBiEgC2Q

[Chris Koutures, MD @dockoutures]

Join @OCAAP and @choc
#aclinjuries #injuryprevention #sportsnutrition

[Chris Koutures, MD @dockoutures]

Stay informed about the newest updates and news in pediatric and sports medicine by following ActiveKidMD across all our social media channels.

#activekidmd #pediatricnews #sportsmedicinenews

[Chris Koutures, MD @dockoutures]

When and how does a parent start the potty-training process? Potty readiness is all about your child. There are many unique styles for how to potty train a toddler. Choose what works best for your family.

Here are potty training guidelines to consider.

https://t.co/eVRuDXVINP

[Chris Koutures, MD @dockoutures]

There are many ways to introduce solid foods to babies. Generally, the introduction of solids is not due to any deficiencies in breast milk or infant formula when it comes to key nutrients.

For guidelines on introducing solid foods, see:
https://t.co/jFj4Ji3st1

[Chris Koutures, MD @dockoutures]

Are you worried because your baby spits up? Nearly every baby spits up during the first few months of life.

So when should you be concerned? Check out our latest blog. Then, if you still have concerns, give us a call.

https://t.co/igOUkxxNKc

[Chris Koutures, MD @dockoutures]

We talk a lot about cars during our well-child check-ups for infants and babies. It starts at the very first newborn visit.

Continue reading for frequently asked questions about car seats, babies, and toddlers.

https://t.co/Euu0Q6uvJp

#ActiveKidMD #newborns #carseats

[Chris Koutures, MD @dockoutures]

Almost all newborns will have yellow eyes at some point. But why does this happen, and when should you be concerned? See our latest blog to learn about the common reasons for yellow eyes in newborns & the warning signs for when to call the doctor.

https://t.co/eeEJ1vbyXE

[Chris Koutures, MD @dockoutures]

Congratulations on your new baby. Now that he or she is here, what can you expect in that first year? See our common questions about timing and types of motor development during that all-important first year. Then enjoy this special time.

https://t.co/quzUA9XD3E

#newborns

[Chris Koutures, MD @dockoutures]

Are you expecting a baby soon, or are you looking to reduce the risk of falls, choking, and other common injuries that can impact infants and toddlers? Not certain when and where to focus your injury prevention efforts? Take a look at our suggestions:

https://t.co/TkC3X3s7BW

[Chris Koutures, MD @dockoutures]

Keep up-to-date with the latest developments and information in pediatric and sports medicine by connecting with ActiveKidMD on all our social media platforms.

#activekidmd #pediatricupdates #sportsmedicineupdates

[Chris Koutures, MD @dockoutures]

August is the time to be thinking about getting your child ready for school. The most effective way to set a child up for success is by helping them return to a consistent bedtime and sleep routine.

To learn more, see our newest blog.

https://t.co/942CzG0QgO

[Chris Koutures, MD @dockoutures]

As summer comes to a close, many cheerleaders from high schools are participating in camps to master their new routines ahead of the official kickoff for football season. What are some effective strategies to minimize injuries in cheerleading? See: https://t.co/8gzSnus4ok

[Chris Koutures, MD @dockoutures]

Listen in as Dr. Koutures joins the Principles of Performance podcast to discuss "Keeping Kids Active and Healthy" (a topic also discussed in last month's blog post (link available in bio). Then be sure to share your feedback in the comments.

https://t.co/y1BiEGSRWF

[Chris Koutures, MD @dockoutures]

With summer winding down, parents are beginning to focus on getting their children ready for school and entering fall sports activities. Before your kids head back to the field, court, or gym, check out this blog for when sports injuries usually occur.

https://t.co/IsxFyHLZOI

[Chris Koutures, MD @dockoutures]

Between school drop-off, homework, and meal prep, squeezing in a workout sounds like an impossible task, let alone making sure your kids are staying active, too. Here’s how you can make fitness a family affair — without it feeling like a chore.

https://t.co/rBhfZ4JXGO

[Chris Koutures, MD @dockoutures]

How to get your #newborn to #poop without Stress or Struggle

@Todaysparent @CourtneyLeiva

https://t.co/1vL2EI3bWY

[Chris Koutures, MD @dockoutures]

We are excited to introduce Dr. Yang to ActiveKidMD.

With over 20 years of expertise in pediatric healthcare, Dr. Yang holds a medical degree from Stanford University and has also practiced and taught at Ehime University Medical School in Japan.

Welcome to our team!

[Chris Koutures, MD @dockoutures]

Wishing everyone a happy and safe 4th of July!

As we celebrate our nation’s independence, we wanted to express our gratitude to all of our patients and their families. Thank you for being part of our journey. Enjoy your weekend.

[Chris Koutures, MD @dockoutures]

Summer brings longer days and plenty of opportunities for kids to stay active. With increased activity may also come a higher risk of injuries. See our latest blog for simple but effective tips to help prevent the most common summertime injuries.

https://t.co/wiTZ1ihoGP

[Chris Koutures, MD @dockoutures]

Welcome to our new office! We can't wait to see you on your next visit.