Operation Live Well

Department of Defense initiative dedicated to improving the health & well-being of the defense community. Your health is our best defense. Tweet ≠ endorsement.

[Operation Live Well @DOD_OLW]

Looking for a way to spice up your meals? Try cooking with herbs: https://t.co/WvDctOxu1P #eatwellWednesday

[Operation Live Well @DOD_OLW]

Gym Safety 101: Lower your risk of injury by starting off slow: https://t.co/rZWmcIqrpv

[Operation Live Well @DOD_OLW]

Why knowing your family health history can benefit you at any age: https://t.co/jCrsxGrCdR

[Operation Live Well @DOD_OLW]

Nutrition experts offer tips for safe #supplement use. https://t.co/H4J6voQuey

[Operation Live Well @DOD_OLW]

Feeling tired? Tips to help you get more ZZZs this weekend: https://t.co/Ftmbo5A9uw

[Operation Live Well @DOD_OLW]

Want to kick your weight-loss efforts into high gear this year? Stop stress eating: https://t.co/Sg34hkzVHP

[Operation Live Well @DOD_OLW]

Just 150 mins of exercise each week can help with depression, anxiety, and sleep. More tips: https://t.co/eRd6yzgTyb

[Operation Live Well @DOD_OLW]

#Military doc on how to prevent heart disease and be heart healthy:
https://t.co/B50uQkOUBB

[Operation Live Well @DOD_OLW]

5 Smart Tips for Overcoming a Weight Loss Plateau: https://t.co/A2PwPXXtXU

[Operation Live Well @DOD_OLW]

If you're facing mental health issues, get care. Join other @realwarriors who got support with positive results. https://t.co/uN0rPrMOEi

[Operation Live Well @DOD_OLW]

Happy Friday! Weekends are often full of fun activities, but remember to make responsible decisions. https://t.co/wyn1EaieVL

[Operation Live Well @DOD_OLW]

#PTSD symptoms may not appear until 6 months, or even years later. Learn more: https://t.co/m8QwudhdJu

[Operation Live Well @DOD_OLW]

#DYK military #veterans make up 20% of #suicides each year? Help us reduce that stat: https://t.co/N9J40JR4lL

[Operation Live Well @DOD_OLW]

Parents- encourage your teen to #FightTobacco! For more information, visit https://t.co/QeSnk8DIej

[Operation Live Well @DOD_OLW]

Feeling stressed? Before you turn to comfort foods, read this first: https://t.co/Sg34hkzVHP

[Operation Live Well @DOD_OLW]

Are e-cigarettes safe to use? Get the FAQs here: https://t.co/fqZPMzOXbV

[Operation Live Well @DOD_OLW]

Make creative snacks for your kids like "ants on a log" (celery with peanut butter & raisins) https://t.co/oCgWhM8BU8

[Operation Live Well @DOD_OLW]

#DYK? Your diet can really impact the quality of your sleep. 3 tips for better #sleep: https://t.co/C5oOr4JeEg

[Operation Live Well @DOD_OLW]

Parents- encourage your teen to #FightTobacco! For more information, visit https://t.co/Nq8z7sqtvo

[Operation Live Well @DOD_OLW]

Women: Just 30 minutes of moderate-intensity physical activity can lead to improved health. Tips to get started: https://t.co/Wtn3YepPgR