Lanier Co. HS Bulldog Strength

Official Twitter of Lanier Co. HS Football Strength, Conditioning, Culture & Recruiting. #FINISH #PutTheBullInTheDog #EarnEverything #RattleThePlates

[Lanier Co. HS Bulldog Strength @DogStrong1]

The seeds of VICTORY, grow in our Weight Room and on our Track. #PutTheBullInTheDog #WinTheDay

[Lanier County HS Football @LanierCountyFB]

40s @calhoun_jaylon 2023 ATH no shirt @ShodBrock5 2021 QB/ATH grey shirt @Kartezrobinson1 2021 LB red shirt

[Lanier Co. HS Bulldog Strength @DogStrong1]

It is a great day to be a Bulldog! #FiredUp #Culture

[Coach Sealey @sealey_greg]

Lanier County Middle School grinding it out today! Feels good to be back with my boys! Its 🏈Time!!

[Coach Sealey @sealey_greg]

Lanier County Middle School grinding it out today! Feels good to be back with my boys! Its 🏈Time!!

[Lanier Co. HS Bulldog Strength @DogStrong1]

Proud of you Dre! You are a leader on the field & most importantly in the classroom! #EarnEverything

[Dretooeasy @3tooeasy]

Takes more than just physical ability to be a great athlete. Intellectual ability is just as important. @DogStrong1 @LCfbRecruits @RecruitGeorgia @five_recruiting @zqtk_94

[Westside Barbell @WESTSIDEBARBELL]

Spice it Up!
#intensity #better

[Lanier Co. HS Bulldog Strength @DogStrong1]

Are you enduring, are you surviving, or are you thriving? #AdaptOrBeLeftBehind

[Lanier Co. HS Bulldog Strength @DogStrong1]

Great first day back Bulldogs! We appreciate how fast you are adapting & embracing the new normal! Tomorrow we are gonna get after it, let’s get it!

[Lanier Co. HS Bulldog Strength @DogStrong1]

Attn Bulldogs: Summer workouts begin tomorrow morning. Below are the workout groups we discussed on Zoom last Thursday. One minor change, if you are getting dropped off, please get dropped off in front of the gym and come in the gym lobby for check in & temp checks.

[Lanier Co. HS Bulldog Strength @DogStrong1]

Covid-19 didn't slow this Bulldog down! #PutTheBullInTheDog #RattleThePlates

[Lanier County HS Football @LanierCountyFB]

2022 WR Kish Wright

[Lanier Co. HS Bulldog Strength @DogStrong1]

Be prepared for things to be different & there to be a “New” normal. The teams with players who are ready & able to adapt will win the most games this Fall. How willing and how fast can you adapt? #EarnEverything

[Lanier Co. HS Bulldog Strength @DogStrong1]

The countdown is ON. Can’t wait to be back together on Monday. Enjoy your weekend fellas, it is time to get back to work on Monday! #PutTheBullInTheDog

[Westside Barbell @WESTSIDEBARBELL]

Speed training is essential to absolute strength.
#speedkills

[Lanier Co. HS Bulldog Strength @DogStrong1]

Zoom Team Meeting tomorrow night (Thursday) at 8pm regarding Return to Workout in June 8th procedures & Q&A. Don’t miss it Bulldog Football Players, we need you all on this. Parents are welcome as well. #PutTheBullInTheDog

[Lanier County HS Football @LanierCountyFB]

Congratulations to @WrightKish for being named @itgnext Forward Progress Athlete of the Year!

[Josh Ernst @CoachJoshErnst]

Kish Wright
📏Height: 5'10"
🏋Weight: 160
🏈Pos: WR
📚c/o 22
🎓GPA: 3.5
🏫Lanier County High School
🐶Lakeland, GA
📱Twitter: @WrightKish
📧Email: [email protected]
@DogStrong1 @RecruitGeorgia @EliteRawTalent @BVEvery @GACAFootball
https://t.co/AeAh2aOWMO

[Josh Ernst @CoachJoshErnst]

Josh Sirmans
📏Height: 5'8"
🏋Weight: 150
🏈Pos: WR
📚c/o '22
🎓GPA: 3.4
🏫Lanier County High School
🐶Lakeland, GA
📱Twitter: @JSirmans24

@DogStrong1 @RecruitGeorgia @EliteRawTalent @GACAFootball @BVEvery
https://t.co/oYyEIAipx4

[Josh Ernst @CoachJoshErnst]

Xavier "Zay" Ryan
📏Height: 6'1"
🏋Weight: 170
🏈Pos: WR/CB
🎓c/o '21
🏫Lanier County High School
🐶Lakeland, GA
📱Twitter: @XavierR92238101

@DogStrong1 @RecruitGeorgia @EliteRawTalent @GACAFootball @BVEvery

https://t.co/EZBqIu1kvX

[Lanier Co. HS Bulldog Strength @DogStrong1]

Lanier County Workout 5/11/20 https://t.co/c3KYCkrQ9m #PutTheBullInTheDog

[Lanier Co. HS Bulldog Strength @DogStrong1]

We see ya Big Dawg!!! Proud of ya! #EarnEverything

[Dretooeasy @3tooeasy]

So y’all thought I wasn’t working during this quarantine huh? Grind never stops ‼️😈 #DBU @LCHS_CoachWill @DogStrong1 @EliteRawTalent @RecruitGeorgia @SouthernUsports @AlabamaFTBL @valdostastatefb @LCFootball18 @zqtk_94