A Polyglot,Doing Good is my Religion.A candle loses nothing by lighting another candle.Let d people know d truthNd country is safe.Dios es bueno فعل الخير ديني
Last night, I sat across from a patient who looked exhausted.
Not physically exhausted.
Life exhausted.
The kind of tiredness that sleep alone cannot fix.
As we talked, it became clear that the headaches, body pains, poor sleep, and constant fatigue were not coming from an infection or a disease.
They were coming from months of carrying burdens in silence.
It reminded me that many people are fighting battles nobody can see.
So today, my prayer is:
May God strengthen every weary heart 🤲
May He give rest to those carrying worries they cannot put into words 🤲
May He bring healing where medicine cannot reach and wisdom where difficult decisions must be made 🛐
And may today bring renewed hope.
As a physician, I've learned that chronic stress does more than affect the mind.
It can raise blood pressure, weaken immunity, disturb sleep, worsen diabetes, and leave the body constantly exhausted.
The healthiest thing you can do is pause, talk to someone you trust, get adequate sleep, move your body, and stop carrying every burden alone.
Your mind and your body are intricately connected
Take care of both.
God bless us all. Amen
It usually starts quietly…
One day you go to pee and the smell feels different — stronger, sharper or just “not normal.”
Many people brush it aside, but the body rarely changes without a reason.
Read till the end of the thread 🧵 to get the full gist.
Retweet and bookmark to help someone else learn.
SHE STOPPED SALT… BUT HER BLOOD PRESSURE STAYED HIGH
A patient once told me proudly:
“Doctor, I have completely stopped using salt.”
Yet, her blood pressure was still dangerously high.
So, I asked her to walk me through what she eats in a normal day. That was when the pieces started falling into place.
She had stopped using table salt…
…but she was adding multiple seasoning cubes to almost every single meal.
✓ Soup
✓ Stew
✓ Rice
✓ Beans
At times “just one more cube for taste.”
She genuinely thought she was protecting her heart.
What she did not realise was that standard seasoning cubes are heavily packed with sodium.
And your body does not care whether the sodium came from a salt shaker or a packaged seasoning cube.
Your blood vessels still feel it.
Your heart still feels it.
Your kidneys still feel it.
I see this mistake very often with people trying to follow healthier diets for Hypertension.
People try so hard to manage their Hypertension by removing visible salt, while hidden sodium quietly takes its place in processed foods, spices, and cubes.
I am sharing this patient encounter with you because it's a classic example of how easy it is to do the right thing the wrong way.
Sometimes the greatest danger in our diet isn't what tastes obviously salty. It is the hidden ingredients that have gradually become “normal.”
And unfortunately, our body keeps count even when you do not.
Keeping it simple and sweet 👉 Check your labels, watch the hidden sodium, and protect your heart.
A family doctor is one of the few physicians privileged to walk with people through every stage of life.
From pregnancy to childhood illnesses.
From hypertension, diabetes, and other acute or chronic conditions to mental health struggles.
From emergency scares to elderly care.
We are constantly committed to treating the person who has the disease, not just the disease the person has.
Many times, we do more than treat illness.
We compassionately help people navigate life itself.
And in a world becoming more digital, rushed, and automated, compassionate care still matters deeply.
Because beyond investigations, prescriptions, and technology, people still want one thing:
to feel heard.
HAPPY WORLD FAMILY DOCTOR DAY (WFDD) to every Family Physician constantly showing up for people, families, and communities every single day.
#WFDD
People sometimes ask me why I spend so much time explaining health issues online and offline
Truth is, one of the hardest moments I have in my practice is hearing:
“Doctor, if only we knew earlier.” 😭😭
You realise many tragedies are not because people are careless.
Oftentimes, they simply were never taught what to look out for.
So beyond prescriptions and clinic settings, I try to make health information simpler, calmer, and easier for everyday people to understand.
Keeping it simple and sweet 👉 knowing earlier changes everything.
CANCER HAS BEEN CURED
Ivermectin & Fenbendazole cure cancer.
Pass it on.
BREAKING NEWS: First-in-the-World Ivermectin, Mebendazole and Fenbendazole Protocol in Cancer has been peer-reviewed and published on Sep.19, 2024!
The future of Cancer Treatment starts NOW.
My thanks to lead authors Ilyes Baghli and Pierrick Martinez for their incredible inspired work, FLCCC’s Dr.Paul Marik for his extensive work on repurposed drugs and every co-author who worked hard to bring this paper to life.
I hope that this peer-reviewed paper lays the groundwork for a brand new future for Cancer Treatment.
Many of you know that I have been helping thousands of Cancer patients with high dose Ivermectin, Mebendazole, and Fenbendazole
FOLLOW ME, THE NEXT DROP WILL BE SHOCKING
A sign that dêath may be approaching is something better imagined than experienced.
Nonetheless, rather than turn a blind eye, let's just clarify it once-and-for-all
It’s called TERMINAL LUCIDITY.
It is a rare phenomenon where someone with severe brain illness suddenly becomes alert and communicative shortly before the end...
SECURITY ALERT 🚨🚨🚨🚨
If this appears on your timeline, repost to save a soul.
If you’re traveling from the South, West, or East to the North and it’s past 7pm, please find a hotel in Kabba and spend the night.
If you’re traveling from the North to the South, East, or West and it’s past 7pm, kindly look for a hotel in Lokoja to sleep.
The Obajana–Kabba road is very dangerous to travel on at night, so please avoid taking that risk.
One of the most dangerous road in Kogi now is Obajana-Oshokoshoko
🚨 DIABETES CURE… OR THE BEGINNING OF A MEDICAL REVOLUTION?
For over a century, diabetes has meant daily injections, constant monitoring, and a lifetime of management. But now, scientists in China and researchers at Vertex Pharmaceuticals in the United States have done something shocking, they used stem cells to create new insulin-producing cells and transplanted them into real patients.
And here’s the twist…
Some people with Type 1 diabetes started making their own insulin again.
No pump. No syringe. Just living cells doing their job. It’s not a full cure yet. Trials are still small, and long-term results are unknown. But for the first time, medicine isn’t just managing diabetes, it’s trying to rebuild the pancreas itself.
Science fiction?
Not anymore..
My friend Maryam have been in captivity for the past one month, her only sin was traveling to go to school from Zamfara to Sokoto.
It really pains me how banditry have been normalized and human beings are being priced like animals 😭