You don’t need all the answers—just the confidence to start the conversation
Train as a Level 3 MHFA & learn to support stress, anxiety & burnout early.
12 & 19 June
More info👇
https://t.co/rbyUQ3wBoa
#SupportAtDoncasterMind#MHFA#AccreditedTraining#doncasterisgreat
You did it!
Congratulations you have completed the 7 Day Boost! We hope that you enjoyed the programme and it left you feeling energised and feeling good in both your body and your mind!
Download your certificate here: https://t.co/0MFUFp079b
Your new year, your pace
Every day is a new start. Just a few minutes of movement can boost your mental wellbeing and build healthy routines that last.
Today we are embracing the climb for day 6 for more information see our website: https://t.co/0MFUFp079b
You've got the power!
Today we are bringing together stability and strength. This activity will help you focus your mind and body helping to promote harmony, control and balance.
See our website to find out todays activity and to download the programme https://t.co/0MFUFp079b
Movement helps us to feel good, but so does rest
Take time to pause, reset and improve focus.
Head over to our website to find out day 4's activity and to download our free 7-Day Mind Moves Boost Programme: https://t.co/0MFUFp079b