Theresa Sakas

[Dr. Rhonda Patrick @foundmyfitness]

People with higher levels of cortisol (a hormone linked to stress) in the blood performed worse on memory and other cognitive tasks and had smaller brain volumes than peers of the same age with average cortisol levels. https://t.co/uNKTvmDxzQ

[Theresa Sakas @DoOneGreatThing]

https://t.co/f3EryLjppO

#preventheartattack #dailyaspirin #maybeharmful

[Aubrey Marcus @AubreyMarcus]

“The day the child realizes all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; and the day he forgives himself, he becomes wise.”

-Alden Nowlan

[Theresa Sakas @DoOneGreatThing]

https://t.co/8l8dsOZyux #foods #highbloodpressure

[Theresa Sakas @DoOneGreatThing]

https://t.co/NXF7sKJ1Fs

[Theresa Sakas @DoOneGreatThing]

https://t.co/sNB8Aq7Ryv

[Theresa Sakas @DoOneGreatThing]

Choose Growth Over Comfort—Your Success Depends on It https://t.co/bDPoig9Ric #losethecomfortzone

[Theresa Sakas @DoOneGreatThing]

Tests find likely carcinogen in common household cleaners #toxiccleaners #safecleaners https://t.co/TSQODPuUtS

[Theresa Sakas @DoOneGreatThing]

Are You Dehydrated? 8 Signs You're Not Drinking Enough Water #dehydration #hydrate https://t.co/nO4cCJCqQq via @CookingLight

[Theresa Sakas @DoOneGreatThing]

9 Clever Ways to Stay More Hydrated This Summer https://t.co/g0fUHGa02v via @goodhealth

[Theresa Sakas @DoOneGreatThing]

https://t.co/NZ0SmbyXKP

[Theresa Sakas @DoOneGreatThing]

A patient has her waist measured as she takes part in an obesity prevention study at Rush University Medical Center in Chicago on Jan. 20, 2010. https://t.co/Y08ZqbdZfE #cancerprevention

[Theresa Sakas @DoOneGreatThing]

https://t.co/seqJn62FLQ

[Theresa Sakas @DoOneGreatThing]

The “Indoor Generation” and the health risks of spending more time inside https://t.co/ZHeKozeJdh via @usatoday

[Theresa Sakas @DoOneGreatThing]

Ask the Expert: Just a Little Tan? https://t.co/TlXjFIUDkk via @skincancerorg #skipthetanningbed

[Theresa Sakas @DoOneGreatThing]

Belly fat linked to vitamin D deficiency https://t.co/0nG3SxoT0q via @mnt

[Theresa Sakas @DoOneGreatThing]

You are probably not getting enough sleep, and it is killing you https://t.co/AsuyxUFCtM

[Theresa Sakas @DoOneGreatThing]

Mounting evidence suggests that drinking diet soda is linked with chronic, serious health issues https://t.co/ypas3jhNvU via @businessinsider

[Theresa Sakas @DoOneGreatThing]

https://t.co/t5quAoD8zP

[Theresa Sakas @DoOneGreatThing]

#youarewhatyouthink