Lauren Chiren

[Lauren Chiren @DoubleYrEnergy]

@BBCWomansHour you really need more detail about how vits and minerals are absorbed by body! You can't 'just take calcium' you need the right precursors! EG Vit D, C, E, K & magnesium!

[Lauren Chiren @DoubleYrEnergy]

#Menopause #womenofacertainstage Don't suffer in silence!!! If you feel like you're going round in circles, let's talk!!

[Lauren Chiren @DoubleYrEnergy]

Great to see a beginners #KravMaga course starting up! #womenofacertainstage a great outlet to build your confidence and fitness! https://t.co/JvYsc83FA3

[Ricky Thomas @ChelmsfordKrav]

#kravmaga beginners course starting in #Reading. If you are looking at taking up krav maga and are local take a look https://t.co/E8NNelfras

[Lauren Chiren @DoubleYrEnergy]

I'll never have the words to express my love of the Scottish #Highlands #womenofacertainstage ❤️

[Lauren Chiren @DoubleYrEnergy]

@rachelmsavage Nooooooooo!!!!!!

[Lauren Chiren @DoubleYrEnergy]

#AMomentofMeTime is working!!! @brandstoryqueen @worklifebva you are awesome!!! #YourHealthCoachUK https://t.co/YLkOpy7RuR

[Lauren Chiren @DoubleYrEnergy]

Awesome effort @worklifebva Delighted you’re rocking the #LITT #YourHealthCoachUK #xmasfitness https://t.co/olOdLwP9Yi

[Lauren Chiren @DoubleYrEnergy]

@brandstoryqueen Thank you Rachel @brandstoryqueen #womenofacertainstage Loved Sharing the time with you. ❤️

[Lauren Chiren @DoubleYrEnergy]

#AMomentofMeTime by https://t.co/pbie0EBLxd Dec event fun filled day with fabulous wise women! @brandstoryqueen @worklifebva @melredding @gillbridge @selenawilcox Look forward to January event & welcoming 2018!!!

[Lauren Chiren @DoubleYrEnergy]

#BristolBizHour welcome any top tips for super brief TV appearances!! Moving on from radio https://t.co/pbie0EBLxd

[Lauren Chiren @DoubleYrEnergy]

#BristolBizHour hello! Excited to learn more about Twitter sessions #womenofacertainstage

[Lauren Chiren @DoubleYrEnergy]

#WiDAwards17 brilliant evening! Excited to hear nominations & winners ...

[Lauren Chiren @DoubleYrEnergy]

Awesome speech Kathetine Bennett @airbus #WiDAwards17

[Lauren Chiren @DoubleYrEnergy]

#WIDAwards17 I excited to be invited & looking forward to an awesome evening

[Lauren Chiren @DoubleYrEnergy]

https://t.co/99L5dz3IbG

[Lauren Chiren @DoubleYrEnergy]

#MondayMotivation Celebrate your successes along the way

[Lauren Chiren @DoubleYrEnergy]

Too cute not to share #Menopause

[Lauren Chiren @DoubleYrEnergy]

@AlisonCork @amy_lecoz @soniatalks @NBWNtalks @LondonCWO @Women2Win Absolutely! I look forward to connecting soon @LaurenChiren #menopause

[Lauren Chiren @DoubleYrEnergy]

@LaurenChiren https://t.co/qTOp9MuqZG

[Lauren Chiren @DoubleYrEnergy]

Inspired and excited to be learning from and networking with these awesome women @alisoncork @amy_lecoz @soniatalks @NBWNTalks

[Lauren Chiren @DoubleYrEnergy]

Inspired and excited to be learning from and networking with these awesome women @alisoncork @amy_lecoz @soniatalks @NBWNTalks