4 Things To Pray Over Your Spouse & Kids:
1. Pray for them to establish their identity in God, not the world.
2. Help them to see themselves and their value through God's eyes.
3. Protect them from the Satan, his lies, and his schemes.
4. Pray for them to have a growing love and need for God.
The moment NDLEA officers stormed the biggest clandestine methamphetamine laboratory ever discovered in Nigeria in a forest in Ogun State where three Mexicans and other members of a cartel were arrested and meth worth over N480billion recovered
A Prayer for those Ready to Give Up: God I need your help. I'm really struggling with [say what's on your heart], and I'm ready to give up. I pray you'll show me what to do. Help me to be receptive to Your answer and to trust that you have my best interests at heart. Help me remember that I'm not alone and you'll help me keep going even when I'm ready to quit. In Jesus' name, Amen.
8 RULES FOR ARGUING IN MARRIAGE
1. Be kind
2. Be respectful
3. Don't lose your temper
4. Never threaten divorce
5. Never yell or call names
6. Strive to listen before you talk
7. Remember, you're on the same team
8. Don't bring up your spouse's past mistakes
20 MARRIED SEX Facts and Stats ... (a thread)
1 - Most married couples have sex a little over 5 times per month.
2 - Married women are more than twice as likely to have an orgasm as unmarried women.
3 - In 1 out of 4 marriages the wife has the higher sex-drive than the husband.
4 - Roughly 20% of married couples fall into the “sexless marriage” category; defined as having sex less than 10 times per year. Which is totally fine as long as BOTH partners are okay with this. If one is not, that's not healthy.
5 - According to statistics, 75% of married women orgasm during sex. AND many married women don't measure sexual success by orgasms, (but it's definitely very important). Meaning women often still feel connected to their husband, and satisfied, when not achieving an orgasm every time.
6 - The length of a men’s orgasm is roughly 8 seconds long whereas a woman’s orgasm is on average, 20 seconds!
7 - The main goal of sex in marriage should be two fold: 1) To please each other, not seek self-satisfaction first. 2) Re-connection as husband and wife.
8 - God created a woman’s clitoris with 8000 nerve endings .... and its ONLY function is to bring pleasure. Married sex is obviously to be enjoyed for more than just procreation.
9 - Two of the biggest enemies of married sex are busyness and tiredness. So if you're struggling with sexual intimacy, maybe slow down and make it a priority.
10 - Statistically the couples with the best sex-lives are the couples willing to talk about it with one another.
11 - IMPORTANT: How often should a married couple have sex? As often as they both mutually agree to. Whether it’s 5 times a a week, 5 times a month, or 5 times a year, it should be mutual agreement. Neither the higher-drive spouse nor the lower sex-drive should NOT be the one that sets the amount of times when it comes to frequency.
12 - COMPLAINTS: Top complaint from MARRIED WOMEN when it comes to sex? They want their husband to pursue them in other ways than just sexually. Meaning, they don't want to feel like the only time their husband wants them is sexually. Top compliant from MARRIED MEN when it comes to sex? They’d like their wife to initiate more often so they don’t feel like they’re begging. Nothing is worse than feeling like you're begging all the time.
13 - Most husbands feel very emotionally connected to their wife when they have sex with them. Most wives NEED to feel very emotionally connected to their husbands to want to have sex with them. Don't judge your spouse for being wired up different, try to see it from their vantage point and meet their needs their way.
14 - Married sex isn't just about having an orgasm. It's designed to connect and reconnect two people into one ... over and over. Married sex was created to be the purest form of intimacy ... where you touch one another physically, emotionally and spiritually. In fact, it's so good for your marriage, you should probably be having more of it.
15 - God created married sex for SO many reasons ...
* procreation.
* pleasure
* oneness
* comfort
* bonding
* intimate knowledge of one another
* connecting AND re-connecting with one another.
16 - Did you know that every time you have sex with your spouse, oxytocin is released into your bodies. Oxytocin is a hormone and neurotransmitter known as the "love hormone" or "cuddle hormone," produced in the hypothalamus and released by the pituitary gland, crucial for social bonding, trust, and attachment. Oxytocin is an incredible gift that connects you to your spouse. That's why many say sex is a glue in your marriage!
17 - Of course anyone can have sex; it only requires a few body parts. But making love requires intimacy, commitment and a deep loving relationship. Marriage and making love will always require more work, but it's definitely so much better! The world makes sex common, God made sex to be special.
18 - We believe if there is anything physical, mental or emotional keeping you from you from having your best sex life in your marriage, you need to see a doctor. They can help with so many things someone might be having issues with.
19 - Of course intimacy is not just experienced through sex. It's found in talking, spending time together, doing spiritual things together, and so on. All areas of intimacy are important.
20 - You made it to #20? We are impressed. Consider reposting this or saving this for later info.
And, if you're ever in an area where we're doing one of our workshops, we talk about all these things on a much deeper scale in our workshops. Join us sometime.
Trey & Lea
7 Things Your Kids Need To See In Your Marriage ...
* You having fun together.
* You still dating.
* You being affectionate.
* You praising one another.
* You working through a problem together.
* You practicing what you preach to them.
* Your faith & you depending on God.
Raising kids goes beyond just financial commitment. It’s even beyond the emotional and psychological aspects. It requires a lot of sacrifice, especially the sacrifice of availability.
I can’t count the number of times I’ve had to reschedule plans because of my kids. At some point, all my annual leave became childcare leave. Even in Nigeria, raising children isn’t what it was 20 years ago. Life is faster, demands are heavier, and support systems are thinner.
After witnessing my wife go through labour and the toll it took on her, I was genuinely content with one child. I had seen enough. She had to convince me for us to have a second, largely because I couldn’t reconcile what she went through the first time with the idea of repeating it.
And as my children grow, I’m constantly discovering layers of parenting I didn’t even know existed. The questions, the emotions, the need for presence. Not just being around, but being available mentally, emotionally, physically.
Parenting isn’t about how many children you can afford financially. They are people not commodities. It lies a lot on how much of yourself you can give without resentment. Because children don’t just need provision; they need presence. And every additional child stretches that resource even further.
Parenting is not a competition or a badge of honour. It’s a daily decision to show up, to sacrifice comfort, time, and sometimes ambition, for human beings who didn’t ask to be here but depend on you completely.
And until someone understands that weight, they may never truly grasp what it means to raise a child. I want to be able to say I gave my all in raising my kids not just making up the numbers in society.
HUSBANDS: 8 meaningful ways to show your wife love: (A Thread)
1 - Prioritize Her Above All Others – Show her she comes before work, hobbies, and even extended family. Protect that priority with your actions.
God, I know that life won’t always go the way I want it to, but I trust in You. By faith, I receive Your grace — the power You have freely given to help me walk through any situation I face today. Amen!
Contrary to popular belief, cold does not cause Pneumonia. Not cold water, or cold weather, because if it did, I’m sure everyone in Canada would have Pneumonia all the time.
There are few things more terrifying than the moment you can’t breathe properly. Pneumonia is one of the reasons why this can happen and it doesn’t care about your age, gender, or social status.
Pneumonia is one of the most common reasons people are rushed to the emergency department, and one of the deadliest infections in the world.
But what exactly is pneumonia?
Follow the thread to learn more ⬇️ and repost for the benefit of others 👇🏾
Someone transferred ₦7.2 million to my account by mistake. I reported it. I wish I didn’t. Because that single act of “doing the right thing” almost cost me my life. 🧵🪡
To every dad trusting God day by day—you’re not alone, and your faith matters more than you know.
Happy Father’s Day! We honor you and the legacy you're building. #FathersDay2025#HappyFathersDay