Downham Leisure

Downham Health & Leisure Centre
020 8461 9200|Gym & PT|Swimming & swim lessons|Football hire & courses|Cafe|Creche|Badminton|Tennis & table tennis|Trampolining

[Downham Leisure @DownhamHLC]

Fit For Sport Kids camps are back!!!! 🙌
Book by Friday 31st January for 10% off using early bird discount code: FEB10

[Downham Leisure @DownhamHLC]

Join us for our all girls boxing classes that will be starting on the 10th of January!!!!🥊😆
Free for the first 30 weeks!!😱
Make sure you don't miss out

[Downham Leisure @DownhamHLC]

Free on a Thursday afternoon?
Come and join our Tea Dance classes 💃🕺
We cater to all abilities 😊

[Downham Leisure @DownhamHLC]

Our GIRLS ONLY Boxing classes will commence on the 20th of December🥊

[Downham Leisure @DownhamHLC]

Downham celebrates will be taking place on the 7th of December 11am-4pm !!!!!!
Don’t miss a a jam packed day including face painting, raffles and SANTA'S GROTTO 🎅🤸‍♀️🤽‍♀️

[Downham Leisure @DownhamHLC]

Unfortunately our "girls only" boxing classes will not be running until December.
For more details contact [email protected]

[Downham Leisure @DownhamHLC]

TEAMWORK MAKES THE DREAM WORK!!!!
Want to improve your strength, endurance or even overall fitness?
Come down to our centre and chat to one of our trainers 😄

[Downham Leisure @DownhamHLC]

Don’t wait for January, come down and have a look at our newly improved gym😄
Chat to our on-site sales personnel for a variety of membership options!!!

[Downham Leisure @DownhamHLC]

Re-fuel after your workout. Pop over to our café and choose from a selection of treats and healthy snacks!

[Downham Leisure @DownhamHLC]

Weekend warrior? Our gym is open on the weekends from 7am-6pm!

[Downham Leisure @DownhamHLC]

At Downham leisure centre we host a range of courses, from lifeguarding to swim teaching. Find out more on our website!

https://t.co/mV9gneQd2s

[Downham Leisure @DownhamHLC]

GIRLS ONLY Boxing sessions will commence on the 22nd of November!!!!🥊
Come down and try them out 🙋‍♀️
Sessions are free for the first 30 weeks!!!!😁
#boxing #girlpower #fitness #free

[Downham Leisure @DownhamHLC]

Forgotten your goggles??
NO PROBLEM WE’VE GOT YOU COVERED!!
#laneswim #swimschool #downhamleisurecentre

[Downham Leisure @DownhamHLC]

See what our Membership has to offer 🏋️‍♀️🤸‍♀️🏊‍♀️
Find out more on our website or talk to our sales team!!!!
We are happy to help 😀
https://t.co/fL6zA9NHJi

[Downham Leisure @DownhamHLC]

Our mini mountain isn't very mini! Suitable for ages 8+ to have a go at gymnastic moves, or just racing your mates! Gymnastic activities can also take place next to it.

[Downham Leisure @DownhamHLC]

Our fun pool inflatable is available to you as a private party so children can have fun and race their mates for a full hour! Ages 8+ and able to swim 1 length.

[Downham Leisure @DownhamHLC]

Stressful week?....... why not come down and have a relaxing swim. Hop over to our website for more details on our general swim sessions.
https://t.co/j1Q0CxaHP4

[Downham Leisure @DownhamHLC]

Stay safe during the colder months🥶
Lewisham Community Falls Service are hosting a Falls Awareness Day on 8 November.
Bring your friends and family along 🤝
#fallprevention #awareness #staysafe #balance #health

[Downham Leisure @DownhamHLC]

No GYMTIMIDATION here!!!!😁
Come and speak to our sales team about the memberships we have on offer 🙋‍♀️
We would love to have you on board 🙌
#motivated #gym #membership

[Downham Leisure @DownhamHLC]

Cartwheel over to us at Downham Leisure centre and sign up to our gymnastics class