Down Under Yoga

3 locations: Brookline, Newton, Cambridge. Vinyasa, Iyengar, Ashtanga, Restorative, Ayurveda and Massage. Find us on Facebook and Instagram.

[Down Under Yoga @DownUnderYoga]

Providing Opportunity for a Bigger, Bolder Yoga Practice https://t.co/YXLePIEWmt

[Down Under Yoga @DownUnderYoga]

Callie Brandeis https://t.co/Pn9HnwVp3G

[Down Under Yoga @DownUnderYoga]

Callie Brandeis https://t.co/Pn9HnwDOc8

[Down Under Yoga @DownUnderYoga]

Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.
—Geeta Iyengar

#yogaquotes #downundercommunity #yoga #yogainspo #yogainspiration

[Down Under Yoga @DownUnderYoga]

Take a deep dive into the unraveling of tension patterns that contribute to chronic discomfort and fatigue in the neck and upper body:

https://t.co/Khn6RZCLT7

#yoga #yogainspo #tension #bodywork

[Down Under Yoga @DownUnderYoga]

Join us for a 30 minute free info session to learn about our Art of Assisting Weekend Workshop:

https://t.co/CMae0cyAru

#yoga #bostonyoga #yogainspo #yogaassisting

[Down Under Yoga @DownUnderYoga]

Join Daniel Orlansky for a workshop that will introduce simple Qigong exercises, including breath work from the Taoist tradition.

https://t.co/ZoQOQ3wUN5

#yoga #yogainspo #yogaworkshops #qigongyoga #bostonyoga

[Down Under Yoga @DownUnderYoga]

How can you make a difference? Join us for our monthly Accomplice Circle.

A space to reflect on issues affecting our individual and collective wellness, and invites us all to be through action the change we'd like to see in the world in which we live.

https://t.co/BIi8hRw6cX

[Down Under Yoga @DownUnderYoga]

Our 300 Hour Professional Teacher Training is a catalyst for mastering yoga not only as a sustainable career, but also a life path.

See more info here:
https://t.co/z0H0a9VDyR

#300hour #300houryogatraining #yogatraining #yogainspo #bostonyogatraining

[Down Under Yoga @DownUnderYoga]

Want the opportunity to study along side America's most Senior Iyengar Teacher, Patricia Walden?

Sign up for our Iyengar Regestration Series starting September 14th: https://t.co/puTOmITNvn

#iyengar #iyengaryoga #yoga #bostonyoga #patriciawalden

[Down Under Yoga @DownUnderYoga]

Please join us for Senior Teacher, Barbara Benagh, as she delivers a classic two-hour class in her signature Slow Flow style Monday, Sept 13th from 1:30–3:30pm.

https://t.co/KfWkyD6Qwk

#yoga #bostonyoga #yogaflow #slowflow #downundercommunity #barbarabenagh

[Down Under Yoga @DownUnderYoga]

We have a 300 Hour Teacher Training that is unparalleled anywhere else. Learn more:
https://t.co/53CO7uTvLQ

#teachertraining #yogateachertraining #bostonyoga #yoga #bostonyogateachertraining #yogainspo

[Down Under Yoga @DownUnderYoga]

Our #downundercommunity is pleased to welcome Emily Sullivan to our teaching staff! Emily will be teaching our 3 Kids & Teens Series, ages 3-6 & 7-12, beginning 9/14.

https://t.co/0oFG1eFvZN

#kidsyoga #yoga #yogainspo #bostonyoga #bostonyogaforkids #bostonkidsyoga

[Down Under Yoga @DownUnderYoga]

This month our Drishti is on 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. What does community mean to you?

#downundercommunity #community #yoga #bostonyoga #yogainspo

[Down Under Yoga @DownUnderYoga]

Happy Women's Equality Day! Let's show the women of our #downundercommunity some love today!

#womensequalityday #equalityday #fairpay #strongwomen #bostonyoga #yoga #womensupportingwomen

[Down Under Yoga @DownUnderYoga]

Not sure which yoga class is the best option for you? Here is a useful resource to see all the diverse offerings that Down Under offers our community.

https://t.co/WhNrMZY3Uc

[Down Under Yoga @DownUnderYoga]

"Yoga means addition. Addition of energy, strength and beauty to body, mind and soul." ―Amit Ray

#yogaquotes #quotes #yoga #yogainspo

[Down Under Yoga @DownUnderYoga]

Pilates focuses on using simple and low-impact exercises based in movement and breath, Pilates is a healthy way to improve overall strength and stability.

https://t.co/J305wg2Nwm

#pilates #movement #yoga #yogainspo #workout

[Down Under Yoga @DownUnderYoga]

"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."―Thich Nhat Hanh

#downundercommunity #yoga #yogainspo #quotes #yogaquotes #bostonyoga #yogainspiration

[Down Under Yoga @DownUnderYoga]

We offer yoga, information, and a mindful community to support you and your growing family through the entire journey into parenthood and beyond. Learn more:

https://t.co/tWLx5w48Pt

#yoga #prenatal #parenthood #bostonyoga