Arielle Schwartz

Author of EMDR Therapy and Somatic Psychology (Norton) The Complex PTSD Workbook (Althea) Licensed Psychologist, EMDR Consultant, Yogi, Resilience is my Passion

[Arielle Schwartz @DrAschwartz]

I am so grateful to everyone who has already picked up a copy of "The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery." If you're interested, learn more here: https://t.co/lXwbfTsEID

[Arielle Schwartz @DrAschwartz]

The little things of autumn 🍂

A perfect heart in the cottonwood leaf, a mushroom bravely pushing up through the grass, plentiful acorns, the fall colors revealing themselves on my neighborhood walk.

#ColoradoNature #AutumnThings #FallColors

[Arielle Schwartz @DrAschwartz]

Yes! We have a live on zoom yoga class TOMORROW October 10th from 9-10:30 am MT.

All are welcome. You are welcome.

You can check out my teaching style on my YouTube channel by looking at previous classes.

Sign up here: https://t.co/AYB2Lq9cna

[Arielle Schwartz @DrAschwartz]

🌴 Join Arielle Schwartz in Cancun, Jan 30–Feb 5, 2027, for The Resilient Body Retreat! Explore natural Vagus Nerve and Polyvagal Practices for Trauma to deepen clinical skills.
Save $200 with Early Bird pricing through Oct 15 + $100 with code arielle100!
https://t.co/d1WUJq2q7k

[Arielle Schwartz @DrAschwartz]

Recently at the Art of Living Retreat Center in Boone, NC.

The beautiful space allowed us to deepen with nervous system care & tender conversations about trauma & resilience. It's always a special honor to offer these events.

Upcoming events here: https://t.co/Q6fqeMLTAS

[Arielle Schwartz @DrAschwartz]

Join me in Cancun for an all-inclusive resort experience while expanding your clinical toolkit🌴

This training explores natural Vagus Nerve and Polyvagal Practices for Trauma—no specialized equipment required.

📅Jan 30-Feb 6, 2027
Save your spot now 👉️ https://t.co/UyRiuZZeGd

[Arielle Schwartz @DrAschwartz]

For me, there are certain non-negotiables that are part of my daily routine no matter what. They include getting on my yoga mat, meditating, daily walk around the lake at sunset & time to reflect on one thing that brings me a sense of gratitude/appreciation.🌅
#ColoradoSky #Light

[Arielle Schwartz @DrAschwartz]

You've done the work. Something's still holding on.
Welcome to your Healing Journey Accelerator. A live program with small-group coaching, taught by Dr. Scott Lyons, Dr. Arielle Schwartz, & Dr. Peter Levine—for people ready to go deeper than ever before. 🔗https://t.co/xX3Hw9JtPU

[Arielle Schwartz @DrAschwartz]

Join me and four leading experts for The Embody Lab’s 30-Hour Applied Neuroscience for Trauma Healing Certificate, where we’ll connect neuroscience with somatic, affective, and narrative approaches to clinical practice.

🗓 Oct 24–Nov 22, 2026
🔗https://t.co/MZ12xqKDOU

[Arielle Schwartz @DrAschwartz]

Some recent mantras I've held on to:
"Love is Greater than Fear"
"I can do hard things"

I’m still navigating a narrows.
Reminds me of this card from my Post-Traumatic Growth Deck: Into the Narrows.

I’m gratefully receiving your care.
Thank you🪷

[Arielle Schwartz @DrAschwartz]

Norton Mental Health is pleased to offer 20% OFF & FREE SHIPPING* on two essential clinical resources from Dr. Arielle Schwartz:

1) APPLIED POLYVAGAL THEORY IN YOGA
2) EMDR THERAPY AND SOMATIC PSYCHOLOGY

🔗📖 https://t.co/m1eT6EUAnr

*US customers only; offer ends 9/30/26

[Arielle Schwartz @DrAschwartz]

On my usual trail at sunset, I watched a heron fish in the creek. Then I paused at the lake, taking in the reflections...and reflect a bit for myself. This is my sanctuary, my place of prayer. This is where I feel closest to the ineffable—this is where I feel most at home. #Home

[Arielle Schwartz @DrAschwartz]

In a way, it's easy for me to relax in nature. It invites me to show up in my raw, wild & unmanicured manner. A place for all of the broken, wounded parts of us. Our imperfections can co-exist with our beauty. May we hold ourselves lovingly. May we greet each other lovingly. 🌄

[Arielle Schwartz @DrAschwartz]

Ready to expand your skillset and more deeply support your clients’ healing?

Join us Oct 22 for the FREE Training—EMDR & Parts Work for Complex Trauma. Discover somatic techniques to decrease defensiveness, help facilitate trauma processing & more!

🔗 https://t.co/wrO8mbFJoJ

[Arielle Schwartz @DrAschwartz]

Can sound reach aspects of the nervous system that words alone cannot? On October 21, I’ll join Unyte Health for a FREE webinar exploring sound, listening, & nervous system regulation—and how sound can support trauma-informed practice.

📅Oct 21 | 2pm ET
🔗https://t.co/lryHV7aNAY

[Arielle Schwartz @DrAschwartz]

“Any little thing that brings us back into communion with the natural world and the spiritual power that permeates all life will help us to move a little further along the path of human moral and spiritual evolution.” — Jane Goodall

#healinginnature #justbe #posttraumaticgrowth

[Arielle Schwartz @DrAschwartz]

📖 Norton Mental Health 📖 is pleased to offer 20% OFF & FREE SHIPPING* on two essential clinical resources from Dr. Arielle Schwartz:

1) APPLIED POLYVAGAL THEORY IN YOGA
2) EMDR THERAPY AND SOMATIC PSYCHOLOGY

🔗 https://t.co/m1eT6EUAnr

*US customers only; offer ends 9/30/26

[Arielle Schwartz @DrAschwartz]

Instead of asking for something from the earth, I asked it to help me listen.

How could I give to the earth?

What then transpired was the receiving of endless beauty. It was as if the earth said, there is nothing you need to do…there is already so much “doing." Simply be.

[Arielle Schwartz @DrAschwartz]

My article featured in Psychotherapy Networker has been nominated for a Best of 2026 Psychotherapy Networker Story in the “Self of the Therapist” category!

Get a short preview of the article: https://t.co/ToJ2RNlN8N
& vote for your favorites here: https://t.co/k3vQrvAgXW

[Arielle Schwartz @DrAschwartz]

Check out my latest yoga class on YouTube - Vagus Nerve Yoga: Own Your Story

At a Physical level, this class invites some challenging balance postures that are both grounding and an invitation to celebrate your aliveness.

https://t.co/lTF9k6oggI

[Arielle Schwartz @DrAschwartz]

Honored to be speaking at the 2026 Innovations in Psychotherapy Conference (Nov 10–13 in Anaheim & Online)! Join us for evidence-based education & practical strategies to enhance your practice.

Use code SPEAK26 to save $50: https://t.co/WASEzQand3