DrCeleste ND LMT CPT

Listener. Facilitator. Healer. Holistic Dr. 🌿mind+body

[DrCeleste ND LMT CPT @DrCelestial]

Caught another virus ??? Check out my plan :

[DrCeleste ND LMT CPT @DrCelestial]

Cold and Flu plan by a Naturopathic Physician https://t.co/6GFILvjBTL

[DrCeleste ND LMT CPT @DrCelestial]

I am back in my Lincoln office! - https://t.co/JOS66IAXfb

[DrCeleste ND LMT CPT @DrCelestial]

Happy New Year, sending new free wellness plans - https://t.co/6l5F1IR5Pi

[DrCeleste ND LMT CPT @DrCelestial]

@DavidWolfe 3452839

[DrCeleste ND LMT CPT @DrCelestial]

When can we stop turning the clocks back? I really do wish we could keep DST, and not have such dark evenings over here :(

[DrCeleste ND LMT CPT @DrCelestial]

When you go to bed may matter more than how long you sleep - consistency + before midnight. https://t.co/R4ZJ9KEqje

[Red Rocks @MayNovemb]

@thatsKAIZEN #WeAreAllCharlieKirkNow
🕊️❤️‍����🕯️

[AnnieChr1stine @AnnieChr1stine]

@thatsKAIZEN

[DrCeleste ND LMT CPT @DrCelestial]

🌱WHAT'S UP IN WELLNESS by Dr. Celeste - https://t.co/RPnEgSfdkR

[DrCeleste ND LMT CPT @DrCelestial]

🌱WHAT'S UP IN WELLNESS by Dr. Celeste - https://t.co/p9fc4jGI9r

[DrCeleste ND LMT CPT @DrCelestial]

6 Things a Narcissistic Partner May Never Say | Psychology Today https://t.co/mP7SFvzEKt

[DrCeleste ND LMT CPT @DrCelestial]

🌱WHAT'S UP IN WELLNESS by Dr. Celeste - https://t.co/ucbZpdskDz

[DrCeleste ND LMT CPT @DrCelestial]

Experience Somatic Therapy — 50% Off for May Only https://t.co/ZDm72xmF0Q

[Dr. Rhonda Patrick @foundmyfitness]

Metastasis—the spread of cancer to new organs—is responsible for 90% of all human cancer deaths.

Exercise—particularly high-intensity exercise—increases blood flow and shear stress in blood vessels. This mechanical force makes it harder for circulating tumor cells to survive, spread, and form metastases.

Several lines of evidence support this anti-cancer mechanism:

- In vitro studies show that exercise-equivalent levels of shear stress kill up to 90% of circulating tumor cells, including highly metastatic and drug-resistant breast cancer cells.

- In animal studies, mice who exercise have fewer circulating tumor cells and a 50–60% lower rate of metastasis and tumor growth.

- In humans, higher physical activity levels are linked to reduced cancer recurrence, possibly due to lower metastatic spread.

The powerful force of blood flow achieved during exercise actively disrupts cancer spread, which is just one of the ways exercise benefits the long-term health and survival of cancer patients.

[DrCeleste ND LMT CPT @DrCelestial]

Dr Celeste's booking profile on MassageBook https://t.co/NI8jdrLmZD via @MassageBook

[DrCeleste ND LMT CPT @DrCelestial]

🌱WHAT'S UP IN WELLNESS by Dr. Celeste - https://t.co/CN3WceAcu1

[DrCeleste ND LMT CPT @DrCelestial]

80/20 rule. Most of the time eat healthy, workout, sleep well, hydrate…But also don’t stress about being perfect. Stressing about making the healthiest choices may be more detrimental than not making those choices …

[DrCeleste ND LMT CPT @DrCelestial]

It may be easier said than done, but it would also be easier to do it if you just stopped talking about it

[DrCeleste ND LMT CPT @DrCelestial]

Golf Fundraiser this Sunday! "Future of Fitness" - https://t.co/hy4ZpYlnVN

[DrCeleste ND LMT CPT @DrCelestial]

Bikes in the wild…well, maybe just off the grid @offthegridcc . Lunch after the OCB show. @steve_wiberg (sorry your bike is hidden in this impromptu shot) @ea_banks @myjacktane That was a fun+fast ride 😜 https://t.co/DrKyUEZZFf