Deedra Mason

Physician & Educator Graduate of National University of Natural Medicine. Known for passionate lectures & the advancement of professional medical education.

[Deedra Mason @drdeeND]

Making a difference throughout our community

https://t.co/qL8BnIVH99

[Deedra Mason @drdeeND]

Classic Contemplation! If you understand, then I would say "you get me." I am the architect, the planner- the forever asking, "but will this work?" "will this work for everyone?" Wait! I need to "run it through… https://t.co/hgnGDChzGW

[Deedra Mason @drdeeND]

Today is your day https://t.co/Y48i7sLE21

[Deedra Mason @drdeeND]

I’m asked all the time about my favorite products. What can I stand behind. At the end of the day I’m looking for evidence, just like you. Sustainability and appropriate extraction or handling from earth to my… https://t.co/YMFngnGsgo

[Deedra Mason @drdeeND]

Call it a “Friday Vibe”, Call it “Knowing your Tribe”. That thing we call confidence is feeling comfortable in your skin. In your minds-eye seeing yourself as you are. Each of us… https://t.co/FMxSFGMmvj

[Deedra Mason @drdeeND]

This bobcat can’t believe how many veggies I am eating! Detox to reset is something I do twice a year. Still I forget the process. I have to relearn my day. I’m eating veggies like it’s… https://t.co/7ddOYxI9VO

[Deedra Mason @drdeeND]

Sometimes you need a reset. Even when we are committed to eating healthy each day, every meal. Our body needs a metabolic reset. You may consider do it through select veggie choices.… https://t.co/5BzboUgZr1

[Deedra Mason @drdeeND]

This is what OUR better health is about! When someone asks “what can YOU do to change the world?” I want you to respond with “YOU can work on you” “How you think about yourself, how you… https://t.co/JqhHGMFIkN

[Deedra Mason @drdeeND]

I know I know it’s earth day! #lovetheplanet #eatcleanplaydirty #keepitgreen #dontbemean. Each day, not just this day, should focus on making thing better for ourselves and each other.… https://t.co/0nLgi3m608

[Deedra Mason @drdeeND]

Glutathione modulates our response to external and internal stressors. Be it physical or mental, you want Glutathione on your side. #longevitynutrition It's not as simple as taking a… https://t.co/x4WauGC8zw

[Deedra Mason @drdeeND]

Those things that create health often are in opposition to the things we think we need to do.
What do I mean by that? Most people think "this is hard" they think that they need to make… https://t.co/BJ2u56QYGJ

[Deedra Mason @drdeeND]

This is your reminder: your genes respond very well to mindfulness
so I want you to meditate, be quiet with yourself for a minimum of 15 minutes today. This might come in the form of… https://t.co/AHRECEexyM

[Deedra Mason @drdeeND]

I’m not a plant should be your protein “kind-o-gal, but that doesn’t mean I do t appreciate everything that nature gives us to get our macros and micros. Do not skimp on yourself!… https://t.co/HevcqVzyMm

[Deedra Mason @drdeeND]

Sleep much? Those who don’t, complain of agitation, lack of concentration or focus, weight gain and even report a poorer quality of life.
We all know what sleep is & can easily recall what… https://t.co/6nsCxC3KyB

[Deedra Mason @drdeeND]

Ancient nutrients, walking barefoot in the grass and Soil Based Organisms
What’s in YOUR green smoothie? Are you living a “mind-is-full” or a mindful kind of day? How many sprouted grains… https://t.co/9mLNdp3vx2

[Deedra Mason @drdeeND]

In celebration each day for the mission and vision within each of us. #mompreneur #entrepreneur #bossbabe #youvealwaysbeenamazing #nobodyshame #notjustonthisday #everyday @drtcates… https://t.co/72IKVX4vq5

[Deedra Mason @drdeeND]

Do you believe that you can change the trajectory of your genes to reach your full potential for wellness?

Today, on The Spa Dr. Podcast, I'm being interviewed by my brilliant friend… https://t.co/dQgOTOw0NM

[Deedra Mason @drdeeND]

Join in to learn more about personalized nutrition, Genetically driven. Longevity factors include fitness, a healthy stress response, quality sleep and diet to support your gene… https://t.co/kg4P1kIyWU

[Deedra Mason @drdeeND]

Gene polymorphisms are a useful part of biodata collection necessary in our medicine today
Lifestyle and diet clearly interact with individuals genome
We now have the tools to understand… https://t.co/0Umi9iNWX6

[Deedra Mason @drdeeND]

It’s true that each of us has a different perception of “what is stressful “. Consider this. Does the jujitsu artist see the blows to their body as less stressful because of their… https://t.co/zmRZWB62hD