Devin Limerick

JCU Football Alum | NYU DPT | 1/7 World Marathon Majors | Teaching athletes how to use their mind and body

[Kaden @Kaden_Gregory9]

Check out my highlight - https://t.co/zavtrlIU3R. 35 receptions- 545 yards- 15.5 YPC. ⁦@CoachGeis⁩ ⁦@coachSombrio⁩ ⁦@hazmatt57⁩ ⁦@Q92Sports⁩ ⁦@GHSBulldogsFB⁩ ⁦@NEOZoneHS⁩

[John Carroll Sports @jcusports]

If you can’t make the game tomorrow, we have a star color analyst on the call!

Former @JCUFootball head coach Rick Finotti will bring his football knowledge as the Blue Streaks battle Marietta on https://t.co/lr5SIGsiJs!

And catch the replay on Sunday at 3 pm on RESN ⚡️

[Devin Limerick @DrDevTrev]

Doug Baldwin once said, "If you handle what you need to handle at the line of scrimmage, your gonna get the separation you need" Having the right tools in your tool box can get you that separation. Subscribe to the playbook newsletter to learn some tools to apply. Link in bio

[Devin Limerick @DrDevTrev]

What’s the point of getting in an ice bath? The first 3 minutes are awful!! Tune into the playbook this Sunday on why it’s worth it. Link in bio 💪🏾

[Devin Limerick @DrDevTrev]

“You don’t necessarily have to be a great athlete to play OL. You just have to understand the concept of the play and how to be effective with your body”- LeCharles Bentley
Tune into the playbook this Sunday to learn a couple skills playing OL. Link in bio.

[Devin Limerick @DrDevTrev]

There were 2 teams. 1 with a winning record and 1 with a losing record. 1 weight room was respected by a team and the other weight room had a lot of great talent. Which team had a winning season? Subscribe to the playbook to learn the true story of thetwo teams. Link in bio

[Devin Limerick @DrDevTrev]

“Just keep stacking days, as long as you keep stacking days i promise you will see the change. My coach used to say everything you want is on the other side of hard work. Reps remove doubt” -Chris Paul.
Subscribe to the playbook. Link in bio

[Devin Limerick @DrDevTrev]

Love this exercise for offensive skilled players. Subscribe to the playbook newsletter to learn more exercises to increase your skills in football. Link in bio

[Devin Limerick @DrDevTrev]

Is it important to lift during your football season? Find out this Sunday on why you should or shouldn’t life during the season! Link in bio.

[NFL @NFL]

JAYDEN DANIELS. TERRY MCLAURIN. THE COMMANDERS.

📺: #WASvsCIN on ABC
📱: Stream on #NFLPlus and ESPN+

[Devin Limerick @DrDevTrev]

What are some tendencies defensive players can key on? Subscribe to the playbook to learn what YOU can read pre snap to have successful plays on defense. Link in bio!!

[Devin Limerick @DrDevTrev]

Did you know a study showed athletes that had adequate sleep demonstrated higher levels of mental toughness than athletes who got inadequate sleep? Check out this weeks newsletter to learn how you can increase and optimize your sleep!! Link in bio.

[Devin Limerick @DrDevTrev]

Why should a running back have a deep understanding of his offensive lineman’s blocking scheme and the defensive players containment assignments in the box? Find out this weekend! Subscribe to the playbook newsletter. Link in bio!

[Devin Limerick @DrDevTrev]

Have you ever had a cramp in your hamstring or calf? Not fun… subscribe to the playbook newsletter to learn what to do when this happens! https://t.co/FVJZJqHMus

[Devin Limerick @DrDevTrev]

The shoulder is like a golf ball on a tee with the head of the arm bone being the golf ball allowing for its wide range of motion but also its instability and possibility for dislocation. Subscribe to the playbook to learn more about your body in football. https://t.co/gMAaFFLOC1

[Devin Limerick @DrDevTrev]

A great exercise in the gym we can replicate blocking with is close grip bench with the elbows tucked into your side. Especially if you have a Swiss bar! Learn more about your body and increase your football IQ with https://t.co/gMAaFFLOC1

[Cleveland Browns @Browns]

we'd love it if you gave us a RT to #ProBowlVote for @gnewsii 🫶

season: 44 tot tkl, 11 pd, 2 int, 4 tfl, 1 qbh