Jennifer C. Kerns, MD, MSHS

Former Biggest Loser contestant & doctor, obesity medicine specialist, and obesity researcher: let’s outsmart our stomachs & preserve our minds!

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Just posted a photo https://t.co/8etn8aGkXf

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Graham’s first fundraiser! Even just $5 will help us reach his Kids Heart Challenge $1500 goal. Please donate! ❤️
https://t.co/AZqLEodW2h

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

A quick blog post on supplement #2 that I take as part of my Alzheimer’s prevention regimen! Plus a quick update on my weight with #Project135! Happy Sunday!
#alzheimersprevention #Theracurmin #turmericbenefits

https://t.co/q9ApbKXrGF

[jay @JLynnJacobs]

I learned very young that sugar made me feel better. I remember being at a babysitter's house before I was even in kindergarten and skinning my knee and being fed cake to make me stop crying and thinking well… this is a good deal! - @DrJenKerns

https://t.co/QwUJsd14BD

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

It was great talking to you again, Jay!

[jay @JLynnJacobs]

NO FOOLIN!

Whether it's TODAY, TOMORROW, or 10 days from now you really should listen to what @DrJenKerns shares with as we explore her life before @biggestloser ... during it.., and most interesting... after it… She’s truly a fresh breath of well!
https://t.co/g5HugzlQEF

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

@hulu_support why is the season premiere of the #BacheloretteABC not uploaded yet?!

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Why I finally decided to seek help from the Alzheimer’s Prevention Clinic, and the tests that Dr. Richard Isaacson asked me to get done before seeing him:
https://t.co/C0M1hqNTIs
#alzheimersprevention #weightlossforbrainhealth

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

https://t.co/uUQe3YE717
#APOE4 #apoee4 #alzheimersprevention
My beautiful mother, my inspiration. ❤️

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Successful permanent weight loss requires us to eat to fuel our bodies without overeating or eating when we aren’t in need of fuel. How to break the habit of eating in response to an urge or craving: https://t.co/04AEcK2bwY

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

The main thing that we work on in weight loss coaching is learning to manage your mind and break long-standing eating habits. In today’s blog post, I tell you about how and why these habits form: https://t.co/MBvvwtxuyE
#weightloss

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

I’m back with the secret sauce for permanent weight loss — follow me in my blog over the coming weeks for all the juicy details! Emotional or habit-based eating is where the real work is. #weightloss
https://t.co/MQgHe9I4Jx

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Why you shoud stop watching The Great British Baking Show!
#weightloss #sugaraddiction

https://t.co/ztxAnkXDRA

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Continuing our lessons on overeating... another important cause: overdesire! https://t.co/twY4EDZTFN
#sugaraddiction #weightloss

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

The 6th thing that might be making you over-hungry.... Please share if you find this helpful! #weightloss https://t.co/34TwQPgbLl

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Lesson 5- another way to tackle your hunger! #weightloss
https://t.co/y3vDBLhqCY

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Lesson 4 on how to decrease your hunger levels: a non-food related tip! #weightloss
https://t.co/rrmuLldDgZ

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Just posted a photo https://t.co/fFSfHP1Vtm

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Just posted a photo https://t.co/oLKn0Z0Y0r

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Just posted a photo https://t.co/1YEm0rTQ5W

[Jennifer C. Kerns, MD, MSHS @DrJenKerns]

Bite-sized post #1 on how to tackle overhunger, the first component necessary to overcome overeating:
https://t.co/OWAr5WBRPg
#weightloss #overhunger https://t.co/W7HINo5h7b