Kemia Sarraf MD, MPH, CCC, TIPC

Doc | Storyteller | Lodestar | We can fix anything but dead...

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Physicians. Attorneys. Educators. Coaches.

Work that keeps you in sustained contact with the pain of others has consequences.

Vicarious trauma is not weakness. It's a neurobiological response to repeated exposure.

Recognition & skill building matter.

https://t.co/pXckphrveD

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

We’ve misdiagnosed the workforce crisis.

Burnout isn’t a commitment problem.
It isn’t a resilience problem.

Leaders in healthcare, law, public health, & public safety were never trained to lead inside chronic traumatic stress.

BRAVE was built for that.

https://t.co/YYBFWOCIFT

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

What does Radical Hope look like inside trauma exposed systems?

Lodestar’s Dr. Kemia Sarraf will explore this at the Justice as Trauma Summit 2026 in Vancouver.

For those working where trauma & justice intersect in legal, advocacy, or leadership roles.

https://t.co/vU6ITanhAV

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Something leaders everywhere are noticing:

What used to work with teams does not work anymore.

Culture frays. Good people leave. Pressure rises.

BRAVE Leadership Conference | Apr29 - May1 | San Diego
Advanced leadership development.

https://t.co/YYBFWOCIFT

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Healthcare. Law. Public health. Education. Public safety.

Toxic stress is part of the operating conditions.

All of Us™ teaches the neuroscience and practical skills professionals need to interrupt traumatic stress exposure before it becomes harm.

https://t.co/xAFokEPrtV

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

If your work puts you in sustained contact with other people’s pain, you carry that pain with you.

Lodestar’s Trauma Mitigation Master Class begins May 5.
Advanced training to recognize & disrupt traumatic stress.

CME and ICF credits.
Details: https://t.co/6P6uIp6e9U

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Never tie your growth to conditions you can't control. Waiting for the right environment, leader, or moment leads to stagnation. Even in tough systems, you can expand your capacity. Change how you show up & you shift what is possible.

One intentional move creates ripple effects.

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Restorative team practices are strategic.

Deliberate moments of co-regulation & reconnection reduce threat physiology, rebuild trust, & sustain performance.

Leaders who prioritize these practices signal that people are the mission, not just the means to it.

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Registration is open for the next Trauma Mitigation Master Class™ cohort beginning May 5th.
This small-group program equips leaders with advanced skills to recognize and disrupt traumatic stress exposure.
Reserve your seat in this LIVE, online cohort: https://t.co/6P6uIp6e9U

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

What is one trauma-informed practice you’ve adopted? What do you notice has shifted since doing so?

#traumamitigation

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

“Great leaders model Boundaried Vulnerability, holding their stories lightly to foster trust and connection.” – Dr. K.  

 #leadershipcoaching

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

“Building - or rebuilding - trust is a skill set that comes with immediately actionable strategies. Centering safety and trust create the conditions for people within organizations – and the organizations, themselves – to thrive” – Dr. K.

 #leadership

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

“Lodestar’s approach and programming helped our team level up our communication and bond as professionals like never before.” – Government Leader of over 20 years.

Bring Lodestar to your team:
https://t.co/6iMnBgTEqp

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

The Professional Paradox is embracing imperfection to create:

✨ Increased innovation
✨ Stronger team dynamics
✨ More authentic leadership
✨ Enhanced emotional intelligence

Let's transform your approach: https://t.co/qQuU4kFCZx

#Leadership #TraumaInformedCoaching

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

8 Keys to Disrupting Toxic Stress:
📌 Provide Certainty
📌 Increase Safety
📌 Rest, Restore, Reflect
📌 Increase Access
📌 Provide Choices
📌 Build and Increase Trust

Which one resonates most with you?

#ConnectionMitigatesTrauma
#LeadershipDevelopment #WorkplaceCulture

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Transform your professional journey with a coaching certification!
Register for our dual accredited coach development program.
✓68 CME credits
✓Built-in mentor coaching
✓Structured path to certification
https://t.co/aMu276fGzT

#ProfessionalDevelopment #CoachingCertification

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

When physician wellbeing suffers, everything suffers:
🩺Patient safety & outcomes
🩺Quality of care metrics
🩺Staff retention rates
🩺Healthcare costs

The wellbeing of our healers isn't optional; it is foundational.

#HealthcareLeadership #TraumaInformedCare

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Your team's stress responses aren't character flaws - they're predictable outcomes of toxic stress and workplace trauma:
➡️ Diminished trust
➡️ Heightened reactivity
➡️ Increased avoidance

Realign your workplace culture with its values.
Learn how: https://t.co/HfTZfiol7R

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Understanding Trauma: Dr. Porges explains how our nervous system scans for safety & why relaxation can trigger anxiety. Polyvagal Theory shows healing isn't just in our minds—it's in our bodies, too. 🧠 #MentalHealth

Listen: https://t.co/MbMjnx4UjL

[Kemia Sarraf MD, MPH, CCC, TIPC @DrKemia]

Spring 2025 cohort for our Trauma Mitigation Master Class still has a few remaining seats!
8 Mondays starting March 3rd | Dual ICF & CME accreditation

Limited seats available📚 Spring 2025 Master Class
🔗 https://t.co/HPneBWrzX4

#TraumaInformed #CME