Dr.Kim Rodriguez

Pediatric , Prenatal , and Family Chiropractor . Founder of Latinas Running 🏃🏽‍♀️

[The Body Positive @thebodypositive]

#repost from @justgirlproject
"Is this something you've experienced before? What advice do you have for those going through it?👇"

🎨 @eriicalewiis

[Dr.Kim Rodriguez @DrKimRod]

You are NOT lazy for not wanting to workout . Have you checked in with yourself lately . Are you sleeping 7-8 hours , hydrating , eating properly ?
How’s your mental health ? Gone to see your PCP for a wellness check-up ?

[Dr.Kim Rodriguez @DrKimRod]

The best weight you can lose this year is the opinion of others and how they view your body .
Don’t give people power to your journey ✨.

[Dr.Kim Rodriguez @DrKimRod]

Your Healing is NOT Amazon Prime . It’s going to take more than 2 days .

#healingisajourney #mentalhealth #physicalhealth #chiropractor #kirocarefamilywellness #wellnessmentality

[Dr.Kim Rodriguez @DrKimRod]

Slow progress is still a CELEBRATION . #slowandsteadywinstherace

[Dr.Kim Rodriguez @DrKimRod]

You don’t owe anyone an explanation for your appearance . Once you stop feeling the need to explain why you look a certain way, you’ll start appreciating yourself more . Enjoy the holidays . #setyourboundaries #NOvember #NOExplaining

[Dr.Kim Rodriguez @DrKimRod]

Give without expecting something in Return.

[Dr.Kim Rodriguez @DrKimRod]

Uplifting the Latinx Community Through Running and Chiropractic: Meet Kimberly Rodriguez https://t.co/0xyj1OH51N

[Dr.Kim Rodriguez @DrKimRod]

In case you need a reminder , stop saying YES to everything and everyone . You can’t pour from an empty cup .
#stopoverplanning #MentalHealthMatters #BurnoutIsReal #PrioritizeYourCare

[Dr.Kim Rodriguez @DrKimRod]

The postpartum stage is just as important as the prenatal stage. We must evolve from the "bounce back" mentality. Postpartum moms, please be gentle with yourself and don't let anyone rush your healing process.